10 Best Bariatric Meal Delivery Services for 2022

Have you ever heard of bariatric surgery? Are you even familiar with this term? Millions of people around the world have undergone similar procedures with the purpose of losing weight.   

Gastric sleeve and gastric bypass have become common things in modern medicine. Many patients see this as the only chance to lose weight and resume their health.   

Obviously, these types of procedures demand a special diet due to reduced stomach size. If you are new to this and don’t know how to prepare food, the best bariatric meal delivery services make things much easier, offering a portion-controlled diet packed with protein and low in calories. 

Now, let’s check out some of the food companies to see which one of them meets your needs!

1

image of freshly logo

Freshly

Fresh, never-frozen dishes
Organic ingredients
Organic ingredients
Avg. Meal Price: $10.49 | Shipping Cost: Free | Delivery Areas: 48 states
4.9

2

Nutrisystem icon

Nutrisystem

Extensive menu
Frozen meals
Frozen meals
Avg. Meal Price: $3.07 | Shipping Cost: $0 (for a la carte frozen food and non-frozen food orders of $50+)​ | Delivery Areas: 50 states
4.8

3

Trifecta Nutrition logo

Trifecta Nutrition

Rotating menu
Organic produce
Chef-designed meals
Avg. Meal Price: $9.99 | Shipping Cost: Free​ | Delivery Areas: 50 states
4.7

4

bari Box logo

Bari box

Great meal choice
Professionally-designed recipes
Lorem Ipsum
Avg. Meal Price: $10  | Shipping Cost: N/A  | Delivery Areas: 50 states
4.5

5

Logo BistroMD

BistroMD

Great for weight watchers
Minimal prepping time
Gluten-free
Avg. Meal Price: $9.2 Per Entree | Shipping Cost: $19.95 | Delivery Areas: 50 states
4.4
* All the listed prices are purely informative and subject to change. Even though we strive to place the most accurate figures we can find, some products could display an outdated price. That’s why you should always check the site for the final cost.

1

logo of Blue apron

Blue Apron

Fresh, never-frozen dishes
Organic ingredients
Organic ingredients
Avg. Meal Price: $9.59| Shipping Cost: Free | Delivery Areas: Enter your zip code and check on their website
4.9

2

Gobble Logo

Gobble

Premium food
Quick prepping
Great for weight loss
Avg. Meal Price: $12  | Shipping Cost: $6.99 | Delivery Areas: 48 states
4.8

3

Martha & Marley Spoon Icon

Martha Stewart & Marley Spoon

Innovative dishes
Suitable for budget-shoppers
Gourmet options
Avg. Meal Price: $8.49 | Shipping Cost: $8.99 | Delivery Areas: 48 states
4.7

4

EveryPlate logo image

Every Plate

Affordable
Great for novice chefs
Various meal options
Avg. Meal Price: $4.99 | Shipping Cost: $8.99 | Delivery Areas: 50 states
4.7

5

Dinnerly Logo

Dinnerly

Budget-friendly
Easy to make
Plenty meal options
Avg. Meal Price: $4.80 | Shipping Cost: $8.99 | Delivery Areas: 29 States
4.5
* All the listed prices are purely informative and subject to change. Even though we strive to place the most accurate figures we can find, some products could display an outdated price. That’s why you should always check the site for the final cost.

Top 5 Best Bariatric Meal Delivery Reviews

Freshly - Best Organic

If you are used to ordering food from different meal delivery companies, you probably heard of Freshly. They are famous for their delicious, healthy, and organic recipes. Considering Freshly’s menu choice is extensive, you will be able to find something that meets your post-surgery dietary needs.  

Customers will receive readymade dishes; you only have to heat them in a microwave or an oven. The cooking time ranges between three and five minutes, while the average price for their meals is around $9. 

Freshly ships to the continental US, except for Hawaii and Alaska, while shipping costs depend on your location. They provide a never-frozen, convenient, and 100% gluten-free recipe, ideal for your post-surgery recovery. There are no artificial ingredients, processed sugars, or chemical preservatives. 

This service tries really hard to ensure their clients get healthy and easy-to-prepare food.

image of freshly logo

Highlights:

  • Fresh, never-frozen dishes 
  • Organic ingredients 
  • 100% gluten-free
Visit Website
Read Full Freshly Review

Nutrisystem - Best Weight Loss

Are you looking for ways to lose some weight or just want medically optimized meals? Whatever the case may be, Nutrisystem is the service you need. In fact, we couldn’t recommend a better bariatric meal delivery company. You will have immediate access to delicious and nutritious recipes regularly. 

Nutrisystem will offer you portion-controlled dishes suitable for any weight loss journey. The great thing about this service is that they ship to the entire US. When it comes to price, expect to pay approximately $11 per meal. 

It will take between five and seven minutes to heat your meal. But, unlike the previous meal service, Nutrisystem ships frozen recipes. We should mention that their menu features more than 150 meals and snacks, offering you plenty of choices.

Nutrisystem icon

Highlights:

  • Extensive menu 
  • Frozen meals 
  • Great for weight loss
Visit Website
Read Full Nutrisystem Review

Trifecta Nutrition - Best Sustainable

Trifecta Nutrition is one of the few companies that offer ethically sourced and organic ingredients, making it one of the best bariatric meal delivery services. You will find plenty of options, including vegan, vegetarian, paleo, keto, and fitness. 

The average price per meal is around $12, while it takes approximately three minutes to have your food ready. They ship to the entire United States, including Alaska and Hawaii. 

Trifecta Nutrition caters to all kinds of diets and will satisfy different tastes and nutritional preferences, especially if you are on a bariatric diet. This service employs professional chefs who work on the menu, creating nutritious, delicious, and 100% sustainable recipes. 

We love that this company is completely transparent about its ingredients and uses only GMO-free and fresh produce.

Trifecta Nutrition logo

Highlights:

  • Rotating menu 
  • Organic produce 
  • Chef-designed meals
Visit Website
Read Full Trifecta Review

Bari Box - Best Post-Op

Even though Baribox mostly focuses on post-op recovery, they offer plenty of recipes that will prepare you for this procedure and help you with weight loss. Each meal comes from a rotating menu, and customers have plenty of choices. 

Although recipes are randomly assigned, you can filter out common allergens and avoid anything that will cause an allergic reaction. Meals usually cost $9 and are nutritionally and calorically designed to meet the needs of this weight loss surgery. 

Trained chefs and bariatric dieticians create meals, desserts, and snacks with protein powder. Therefore, everything comes down to maintaining or losing weight in a healthy way. 

We were quite happy with the choice this company offered us and will keep ordering food from them.

bari Box logo

Highlights:

  • Great meal choice 
  • Professionally-designed recipes 
  • Rotating menu
Visit Website
Full Review Is Coming Soon…

BistroMD - Best Healthy

Another popular name in the meal delivery industry, BistroMD, has a great reputation among health-conscious eaters. They are focused on preparing premium recipes to help you stay healthy and fit. Something to remember, BistroMD doesn’t offer restrictive diets, like paleo or vegan. 

You will have to pay approximately $11 for their food, which is an average price per meal. BistroMD delivers food to the continental US, except in Alaska. Shipping costs can be high, and in some regions, they go up to $19.95. 

It takes only five minutes to heat their food in a microwave and a couple of minutes longer in an oven. Their dishes are frozen and then shipped to customers. This company specializes in healthy eating; that’s why they have built their plans around weight loss, diabetes management, gluten-free, and heart-healthy options.

Logo BistroMD

Highlights:

  • Great for weight watchers 
  • Minimal prepping time 
  • Gluten-free
Visit Website
Read Full Bistro MD Review

Top 5 Best Bariatric Meal Kit Reviews

Blue Apron - Best Beginner-Friendly

Blue Apron is a veteran in the meal kit delivery industry, and their weekly recipes, along with wine lists, are fantastic. Meals are on the affordable side, so expect to find cheaper bariatric recipes. Their philosophy is to provide tasty, healthy, and simple dishes, something that won’t take you too much time in the kitchen. 

If you live in the continental US, you can order their food and the best of all; shipping is free for all regions. They offer a couple of meal plans, including balance, vegetarian, weight watchers, and wellness. As with all meal kits, you need between 20 and 45 minutes to prepare dishes. 

This company sources their produce from local farmers. You will receive pre-portioned ingredients and an easy-to-follow recipe card. But don’t worry, all their meals are beginner-friendly.

logo of Blue apron

Highlights:

  • Easy to prepare 
  • Suitable for beginner 
  • Plenty of meal options
Visit Website
Read Full Blue Apron Review

Gobble - Best Designer Meal Kits

This food company follows a simple philosophy – make life easier after gastric surgery. They want to offer their customers convenience and ensure every person has access to easy and delicious bariatric food.  

The average price per serving is around $11.99, which might be expensive for some people. But, since they provide designer meal kits, you shouldn’t expect to pay any less. Most of their meals will be ready in 15 minutes, which is super-fast and convenient.  

They offer breakfast, lunch, and dinner options, which are enough for two or four people. The chefs will do all the prep work, so it’s up to you to combine everything and make magic in the kitchen. 

Among all the meal plans available, Lean and Clean really stands out, especially if you want to change your eating habit and start losing weight.

Gobble Logo

Highlights:

  • Premium food
  • Quick prepping 
  • Great for weight loss
Visit Website
Read Full Gobble Review

Martha Stewart & Marley Spoon - Best Gourmet

Another meal kit delivery on our list, Martha Stewart & Marley Spoon, is a synonym for homemade cooking. Throughout her career, Martha Stewart has created thousands of amazing recipes; now, with the help of Marley Spoon, you can recreate some of those classics by yourself. 

Customers will receive fresh ingredients, which they will use to make tasty and innovative recipes. Their weekly menu features more than 30 meals, and some of them are specially designed to accommodate the needs of bariatric eating. 

The meal price starts at $7 per serving, and it will take you around 35 minutes to prepare your dish. Marley Spoon charges a $9 shipping fee, and they deliver to the entire US. While preparing their meals, you will feel like a real chef.

Martha & Marley Spoon Icon

Highlights:

  • Innovative dishes 
  • Suitable for budget-shoppers 
  • Gourmet options
Visit Website
Read Full Martha Stewart & Marley Spoon  Review

Every Plate - Best Menu

Every Plate assumes the role as one of the most favorite meal kit services among the general public. Besides being pocket-friendly, Every Plate also offers delicious meals and a menu designed to fit every taste. 

Their meals start at $4.99 per serving, which is more than affordable. Every Plate delivers food to the entire United States, while the shipping fee is around $8.99. This food company is invested in cutting costs and passing those savings to their customers. For that very reason, you can enjoy affordable bariatric meals. 

You can easily make delicious food without spending hours in the kitchen. It will take around half an hour to have a meal on your table. Their portions are quite generous and won’t let you feel hungry afterwards.

EveryPlate logo image

Highlights:

  • Affordable 
  • Great for novice chefs 
  • Various meal options
Visit Website
Read Full Every Plate Review

Dinnerly - Best Affordable

Dinnerly mainly focuses on offering affordable and budget-friendly recipes. But just because their meals are cheap, it doesn’t mean they offer poor quality food. In fact, we were quite surprised by the choice, variety of ingredients, and flexibility. 

The average price per meal is around $5. They ship food to US West Coast, Midwest, and Southern states when it comes to delivery, while the shipping fee is $8.99 per box. At only $5, Dinnerly is a great option for all people who want to test a bariatric diet plan and keep their spending small. 

This meal-delivery service also offers vegan, vegetarian, low calorie, low carb, and other meal plans designed to make you feel better and help you embrace new eating habits. 

If you want a simple, healthy, and delicious meal, look no further because Dinnerly has everything you need.

Dinnerly Logo

Highlights:

  • Budget-friendly 
  • Easy to make 
  • Plenty meal options
Visit Website
Read Full Dinnerly Review

How Bariatric Meal Delivery & Meal Kits Work?

Obviously, there is a difference between bariatric meal delivery and meal kits. But, it’s straightforward. Basically, with a meal delivery service, you receive readymade dishes. You will need to put your dish in a microwave or an oven for a couple of minutes, and that’s it. You can serve your lunch or dinner  under five minutes.

However, if you enjoy the cooking process and like to spend time in the kitchen, meal kits are the right choice. In this case, customers get pre-portioned ingredients, which they use to make meals. Prepping time varies, but it’s usually between 20 and 40 minutes.

Essentially, these features mark the differences between meal delivery and meal kits.

image of meal kit healthy food

Meal Considerations After Weight Loss (Bariatric) Surgery

High Protein

If you have recently undergone weight loss surgery, meeting protein goals is crucial for success. In fact, high protein meals are at the core of every diet. The great thing about choosing a bariatric meal delivery service is that they all focus on high-protein dishes and ensure you meet protein goals.

Pureed or Soft

Bariatric surgeons commonly request patients to have pureed or soft food. Most food companies on our list provide both options. However, if your doctor has requested one or another, you’ll want to choose a bariatric meal plan that has both options included.

Controlled Portions

Eventually, everything comes down to portion control, and it will determine the success of your weight loss surgery. Make sure that the meal delivery service you choose offers proper portion recommendations. Many people find it challenging to eat proper portions and need someone to determine the right size.

image of tasty healthy breakfast

Varied Options

One thing that makes patients fail when it comes to bariatric surgery is the lack of variety. You want to choose a service with plenty of options, so you can easily switch between meals when you get bored with a particular type of food.

Low Sugar and Fat

It’s crucial to consume food limited in sugar and fat. To that end, you should go for services that have specially designed weight loss plans, which makes a significant difference for bariatric patients. In that regard, consider ordering food from Nutrisystem, BistroMD, or Trifecta Nutrition.

Frequently Asked Questions

What are the best bariatric desserts?

Having a sweet tooth means you can hardly give up desserts and snacks, regardless of your condition. But, finding healthy and delicious sweets isn’t as easy as it sounds. So, here are a couple of bariatric-friendly desserts you might find interesting: 

  • Low-Calorie Cherry Chocolate Ice Cream
  • Skinny Mug Brownie
  • Chocolate Peanut Butter Microwave Brownie

How long can I eat solid food after bariatric surgery?

You can add soft food to your diet 3-4 weeks after your procedure. These types of meals will help you get used to the texture and get you ready for solid food that will come in the following weeks. 

Start with protein-based food like eggs, beans, turkey, fish, and chicken and then around week 5, move to some fruits and veggies. Make sure to avoid fiber-rich vegetables because they tend to create gasses.

Are supplements essential for bariatric patients?

Yes! Many doctors recommend that bariatric patients take complete multivitamins, vitamin C, D, B12, iron and calcium. Inadequate calcium levels can lead to conditions like osteoporosis. 

Conclusion

If you have had bariatric surgery or have scheduled this procedure in the upcoming months, it’s helpful to know which food companies can accommodate your needs and help you with weight loss. 

We have selected a couple of meal delivery and meal kit services ideal for your needs. Many are even surgeon-recommended diets and will help you meet your daily protein and nutrient requirements. 

Go through our buying guide and choose the services you like the most.

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