The Best Meal Deliveries For Diabetics in 2020 - Reviews and Ratings
If you have diabetes, you know that keeping on top of your diet can be challenging. Recipes that will help you control your blood sugar and make for delicious food are scarce. In addition to that, shopping and cooking can be tedious and time-consuming.
To make your life a little bit easier, you could sign up for a meal delivery service that offers plans for people with diabetes. This way, you’ll get delicious, prepared food that is designed to be healthy for you, delivered to your door.
And to help you choose the right service for you, we’ve made a list of the best meal delivery for diabetics.
Avg. Meal Price: $12 | Shipping Cost: $18.95 | Delivery Areas: anywhere in the continental US
Avg. Meal Price: $10.94 | Shipping Cost: $19.98 | Delivery Areas: 48 states
Balance By BistroMD
Avg. Meal Price: $10 | Shipping Cost: $19.95 | Delivery Areas: 48 states
South Beach Diet
Avg. Meal Price: $2.95 | Shipping Cost: Free | Delivery Areas: 50 states
Avg. Meal Price: $14.25 | Shipping Cost: Free | Delivery Areas: 50 states
Fresh N’ Lean
Avg. Meal Price: $9.99 | Shipping Cost: Free | Delivery Areas: 50 states
Avg. Meal Price: $6.99 | Shipping Cost: $14.95 | Delivery Areas: 48 states
Avg. Meal Price: $3.07 | Shipping Cost: $0 (for a la carte frozen food and non-frozen food orders of $50+) | Delivery Areas: 50 states
Silver Cuisine By BistroMD
Avg. Meal Price: $12.50 | Shipping Cost: $19.95 | Delivery Areas: 48 states
Personal Trainer Food
Avg. Meal Price: $16 | Shipping Cost: Free | Delivery Areas: 48 states
* All the listed prices are purely informative and subject to change. Even though we strive to place the most accurate figures we can find, some products could display an outdated price. That’s why you should always check the site for the final cost.
10 Top Rated Meal Delivery Service for Diabetes Sufferers
Magic Kitchen - Best Vegetarian
First up on our list is Magic Kitchen. Their diabetic-friendly meals are designed by dieticians to be healthy and low in sodium, with no more than 65 grams of carbs.
Making sure that your dishes are as delicious as they are healthy are Magic kitchen’s excellent chefs. They use fresh, organic fruits and vegetable and grass-fed, hormone-free meat whenever possible to create amazing meals that are delivered to you fresh, never frozen. All you need to do is reheat them and enjoy your quality food.
Magic Kitchen offers plenty of choices on their diabetic menu. You can get breakfast, lunch, and dinners, all of which are portion and carb controlled, so no need to worry about meals. You’re able to pick dishes that are gluten and dairy-free, low fat or cholesterol, and many other options. They also offer great vegetarian food. Overall, Magic Kitchen can provide food that fits anybody’s needs and diet.
- Wide variety of low-sodium, low-carb dishes
- Gluten and dairy-free options
- Great vegetarian diet plan
Full Review Is Coming Soon
Diet-to-Go - Best Low-carb
Diet-to-Go is a meal delivery service focusing on delivering healthy, prepared food designed to help you with weight loss or support an already healthy weight and lifestyle.
Their diabetic-friendly menu is designed to help you manage pre-diabetes, prevent type 2 diabetes, and lose weight. All the dishes are carb and calorie-controlled, as well as low in sodium. They use fresh, healthy ingredients, and heart-healthy items in our meals such as fish, whole-grain pasta, and low-fat Greek yogurt.
Diet-to-Go has a 5-week menu rotation schedule, so you have plenty of variety in your diet. All their meals are delicious, but if you find anything you don’t like, they offer a Substitution menu, which consists of wonderful items you can use as a replacement.
This is also one of the more affordable services as their plans are designed to fit most budgets. All in all, Diet-to-Go can be a great option for anyone who wants to prevent diabetes or manage diabetes.
- Promotes healthy weight-loss
- Affordable prices
- Heart-healthy ingredients
Full Review Is Coming Soon
Balance By BistroMD - Best Gluten-free
Balance by BistroMD offers meals designed by chefs and dieticians, to provide you with a balanced diet that will help you achieve your weight goals and improve your health. They use high-quality, additive-free ingredients to make delicious food that everyone can enjoy.
Their diabetic plan provides you with nutritionally balanced meals that will help you keep diabetes under control. Their recipes are doctor approved and specially created to help you maintain your blood glucose levels. Every recipe on the menu contains less than 25 grams of carbs.
Balance by BistroMD uses fresh, all-natural ingredients to create meals that are as delicious as they are healthy. All their dishes are delivered prepared, ready to be enjoyed. All you have to do is heat them up.
Balance by BistroMD offers breakfast, lunch, and dinner options as well as healthy, diabetic-friendly snacks. They also provide gluten and dairy-free options so that anyone can enjoy their meals regardless of dietary restrictions. All this makes Balance an excellent option for people with diabetes.
- Doctor-approved balanced meals
- Healthy snacks
- Gluten-free dishes
Full Review Is Coming Soon
South Beach Diet - Best Keto-friendly
South Beach Diet is a meal delivery service that offers delicious, healthy food made for quick and easy weight loss. Their easy-to-follow plans are very flexible and can fit anyone’s lifestyle, and their dishes will leave you feeling full and satisfied.
Their 4-week diabetes plan provides you with breakfasts, lunches, dinners, and snacks that are great for managing type 2 diabetes. All the dishes on their diabetic menu are flavorful and full of good fats and protein while being low in carb. They will help you control your blood sugar while giving you energy for a healthy, active lifestyle.
With South Beach Diet, you can pick your meals or leave it to their chefs. Either way, you get fantastic food that will help you lose weight at a very reasonable price point. All in all, South Beach Diet can be a great way to manage your diabetes, lose weight, and eat delicious food.
- Quick and easy weight loss
- Keto-friendly food
- Free weight tracker App and weight loss guides
Full Review Is Coming Soon
Medifast - Best for Seniors
Medifast is a food delivery service that offers doctor-developed plans that make weight-loss easy, convenient. Their nutritionally balanced dishes provide your body with the energy it needs while your body burns fat and you lose weight.
Their diabetic plans are convenient and simple to follow, focusing on portion-controlled dishes and eating at regular times during the day. Medifast offers three plans for people with diabetes, and on their site, you can find a complete guide that will help you choose the plan for you.
When you decide which plan is for you, you can choose your meals from their menu that features more than 70 fantastic diabetes-friendly dishes. They are all prepared by excellent chefs and delivered fresh. And in addition to this, Medifast offers you advice that will help you control your weight and follow their diet.
Fresh N' Lean - Best Organic
Fresh N’ Lean delivers prepared, mouth-watering food made from fresh ingredients that will leave you feeling energetic and happy. They use only the freshest, locally sourced, organic ingredients, so their dishes are packed with natural flavors and all the nutrients your body needs to thrive.
With Fresh N’ Lean, you can either go for the a la carte option or pick one of their meal plans. If you go for one of their plans, you choose how many meals you want each day and for how many days. Their chefs create the menu every week, so you can’t choose your meals, but it’s always got delicious food that will never disappoint. However, you can select up to three ingredients to exclude from your diet, so you don’t have to worry if you have any allergies or dietary restrictions.
With the a la carte option, you get to pick which dishes you want. They all have a detailed list of ingredients, so you can always be sure you’re getting food that will help you keep blood sugar under control. Also, you can contact Fresh N’ Lean and talk to their dietician, so you get all the help you need to better your diet.
- Rotating menu
- Can accommodate allergies
- Organic ingredients
Full Review Is Coming Soon…
Mom's Meals - Best Low-fat
Next on our list is Mom’s Meals. This service focuses on providing its customers with delicious, nourishing food that can improve anyone’s diet. They take great care that their plans are accessible to everyone by making them very reasonably priced.
They offer a wide selection of diabetic-friendly dishes you can choose from, and you can decide how many meals you want to be delivered each week. Their chefs use high-quality, seasonal ingredients to make their food and keep it feeling fresh and unique.
All the recipes on their diabetic-friendly menu are designed by a dietician and contain less than 75 grams of carbs. So, all in all, Mom’s Meals can be a great way to improve your diet and make it easier to deal with diabetes.
- Various unique dishes
- Fresh seasonal ingredients
- Plans that fit every budget
Full Review Is Coming Soon…
Nutrisystem - Best Low-glycemic
Nutrisystem has great low-fat, portion-controlled diet plans that will help you lose weight in a quick and healthy manner. Their meals are delivered to you fresh, they are easy to prepare and delicious, making it straightforward to manage your weight and blood sugar.
They offer three diabetes-friendly plans, so everyone can find what they are looking for. You can choose your meals or leave it to Nutrisystem’s excellent chefs. They offer breakfasts, lunches, dinners, and even healthy snacks.
All Nutrisystem dishes are low-fat, low-carb, and very well nutritionally balanced. In addition, their plans are made to help you lose weight safely and effectively. All in all, Nutrisystem will make sure you are satisfied by delivering amazing dishes to your door, while you lose weight and keep diabetes under control.
Silver Cuisine By BistroMD - Best Dairy-free
Silver Cuisine by Bistro MD is a prepared food delivery service focusing on providing delicious, healthy food for people over 50. Their recipes are doctor and dietician approved, and the meals are created by professional chefs ensuring your diet is well-balanced, healthy, and flavorful.
Silver Cuisine offers a plan created with the needs of people with diabetes in mind. It features dishes made from fresh, high-quality ingredients with no more than 25 grams of carbs, which will help you keep your blood sugar levels under control.
Their diabetic-friendly menu has a vast number of delicious portion-controlled meals to choose from so everyone can find the food they like. All food is delivered fresh, and all you have to do is heat it up. Overall, Silver Cuisine can be a great way to improve your diet and manage diabetes.
- Senior-friendly plans
- Dietician approved food
- Less than 25 grams of carbs in every meal
Full Review Is Coming Soon…
Personal Trainer Food - Best Paleo-friendly
Personal Trainer Food strives to provide you with diet plans for fast weight loss. They promote weight loss by delivering you flavorful, healthy, low-carb meals that will make weight loss seamless.
They do not offer a diabetic plan. Instead, you pick the meals you like from their extensive menu. It includes more than 100 options, so you’re guaranteed never to get bored with your choices for breakfast, lunch, and dinner. And to make sure you know what you’re eating, Personal Trainer Food has detailed ingredients and nutritional values on each of their recipes, so you can create a diet that fits your lifestyle and needs.
Personal Trainer Food also offers tips on how to lose weight and lead a healthier lifestyle like healthy eating instructions, easy daily exercises, and much more valuable information to help you maximize results. In addition to all this, their prices are very affordable, making Personal Trainer Food a great option for people with diabetes.
- Plenty of meal choices
- Tips and guides for a healthier diet
- Fast and safe weight loss
Full Review Is Coming Soon…
Considerations in Choosing a Healthy Diabetic Meal Delivery
People with diabetes need to be careful about how much carbs, sodium, and calories they consume. Your meal delivery service needs to provide you with a detailed list of nutrients for every recipe, so you know that your diet is balanced and healthy.
Portion control is crucial for a person with diabetes, as it’s closely related to blood sugar. If your portions are too large, your blood sugar will go up, and if you don’t eat enough, you will feel hungry. So eating the right amount of food several times during the day is very beneficial to your health and a good delivery service will provide you with balanced, portion-controlled meals.
Well-Balanced and Quality Ingredients
The food you get is only as good as its ingredients. So you should look for a service that uses fresh, organic ingredients that will provide you with the necessary nutrients and enough energy.
A flexible plan is important, as well. The ability to pick your meals is good, but it’s not a must. A good thing for service to have is the ability to exclude specific ingredients in case you’re allergic. You should also find a service that allows you to change the delivery time, cancel orders, or skip weeks.
Price is another essential factor to consider when choosing a meal delivery service. All of the services on this list are reasonably priced, but some are more expensive than others. A good meal delivery service needs to have prices that reflect the quality of the meals and ingredients.
What is Diabetes?
Diabetes is a disease that occurs when your blood sugar is too high over prolonged periods of time. It can either affect your pancreas and make it unable to produce enough insulin or make your cells not respond to insulin how they should. And without insulin blood sugar cannot go to your cells to be consumed as energy. Over time, high blood sugar can lead to many health problems. And although diabetes has no cure, you can take measures to manage it and lessen its impact on your health.
Types of Diabetes
Type 1 diabetes means that your body does not make insulin. It can affect anyone, but it’s mainly diagnosed in children and young adults. People who are diagnosed with type 1 diabetes have to take insulin every day.
Type 2 is the most common type of diabetes. It can occur at any age, but it usually affects middle-aged or older people. If you have type 2 diabetes, your body either doesn’t make insulin or doesn’t use it well.
Gestational diabetes can occur in women while they are pregnant. It will usually disappear after the pregnancy, but it can lead to a greater chance of developing type 2 later in life.
Monogenic diabetes is a rare condition resulting from mutations in a single gene. Most cases of monogenic diabetes are inherited and it usually affects young people. In most forms of this disease, the body is less able to make insulin.
Benefits of Meal Deliveries for People with Diabetes
Food delivery services can make life a lot easier for anyone, but they are especially helpful to people with diabetes. You will no longer have to look for healthy, low-sugar recipes and struggle with finding fresh ingredients.
These services take care of everything for you. You get delicious dishes delivered to your door, made from quality ingredients. You will improve your diet and manage your blood sugar more easily while spending less time planning your diet and preparing food.
What Makes Diabetic-friendly Meal Deliveries Different?
Diabetic-friendly meal deliveries make sure that you will never be bored with your food. Their menus have a wide variety of options and are updated and rotated weekly and seasonally. They can also accommodate any food allergies or dietary restrictions you might have.
Most of them also offer helpful tips and friendly customer support that can answer any question you might have about your diet.
Frequently Asked Questions
What are the foods that diabetics should avoid?
If you have diabetes, you should avoid products that have too much sugar, processed grains, and unhealthy fats. Sodas, ice-tea, and sweetened coffee drinks all contain way too much sugar and should be avoided. Snack foods, sweetened cereals aren’t healthy even for people without diabetes. You should also avoid pasta, rice, and white bread as they all contain too many carbs.
Are frozen meals safe for people with diabetes?
There are some frozen meals that you can eat if you have diabetes, but they should be eaten every day. They are handy as they provide you with a quick snack, but prepared food delivery services are much healthier and tastier.
Do they follow the ADA guidelines?
Some services on this list do follow ADA guidelines, but not all of them. That said, they all offer low-carb meals that make it easier to manage diabetes.
To sum up, diabetes-friendly meal delivery services can be a great option for diabetics, whether you’re don’t have the time or the patience to prepare your food. They deliver high-quality, fresh food to your door at a very reasonable price.
So if you’re struggling to control your blood sugar and staying on a certain diet, meal delivery services can be a fantastic, straightforward way to improve your health and lifestyle.