7 Top Rated Meal Kit Delivery for One Person in 2022

If you’ve ever cooked for yourself, you’ll know that meal planning for one is not at all easy. Finding recipes, buying groceries and dealing with excess food can be frustrating.

So to skip the pains of cooking and enjoy quality dishes you might want to opt for one of the many meal delivery services out there. 

You simply choose the food you want and it's delivered to your door ready to be cooked. And if you need some help choosing the right one for you, we’ve done the research and made a list of the best meal kit deliveries for singles.


Sun Basket Logo

Sun Basket

Many plans
On the go options for lunch
Delicious and healthy meals
Avg. Meal Price: $11.49 | Shipping Cost: $6.99 | Delivery Areas: 47 states


Hello Fresh Logo


Great variety of recipes
Very affordable
Special kits that fit in your fridge, great for storing food
High-quality ingredients
Avg. Meal Price: $9.15 | Shipping Cost: $6.99 | Delivery Areas: 48 states


logo Green chef

Green Chef

Premium gluten-free and organic ingredients
Plenty of plans suitable for any diet
Healthy and tasty recipes
Avg. Meal Price: $11.49 | Shipping Cost: $6.99 | Delivery Areas: 48 states


Plated Logo


High-quality, pre-prepared ingredients
Larger portions
Avg. Meal Price: $10.61 | Shipping Cost: $0-$7.95 | Delivery Areas: 48 states


purple carrot logo image

Purple Carrot

Organic, healthy meals
Delicious plant based food
Breakfast and lunch options
Avg. Meal Price: $9.99 | Shipping Cost: Free | Delivery Areas: 48 states


Dinnerly Logo


Quick and easy cooking process
Low price
Less ingredients which means no mess
Avg. Meal Price: $4.80 | Shipping Cost: $8.99 | Delivery Areas: 29 states


Gobble Logo


Lunch plans
Easy to follow recipes
Quick preparation time
You can customize meals
Avg. Meal Price: $11.99 | Shipping Cost: $6.99​ | Delivery Areas: 48 states
* All the listed prices are purely informative and subject to change. Even though we strive to place the most accurate figures we can find, some products could display an outdated price. That’s why you should always check the site for the final cost.

7 Meal Kits For Singles Reviewed

Sun Basket - Meal Plans for Every Lifestyle

If you don't want to worry about any of your meals then Sun basket is the delivery service for you. Sun basket offers dinner, lunch, breakfast and even snacks. Their lunch and breakfast options are quick and easy to make so it's convenient for singles who don't have a lot of time.

Sun basket offers a lot of different dietary plans, like pescatarian, vegan and paleo. Furthermore, you have options like carb-conscious that will help if you want to lose a little bit of weight. Their dishes are all inspired by globally known award-winning chefs and you can pick and choose which ones you want.

With Sun Basket you get 3 recipes per week that yield 2 servings. It’s one of the premium options on this list but the package that you get is, without a doubt, worth it.

Sun Basket Logo


  • Many plans
  • On the go options for lunch
  • Delicious and healthy meals
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HelloFresh - Most Recipe Variety

HelloFresh delivers you high-quality ingredients with easy to follow recipes that make cooking a fun and engaging experience. All your food arrives in special meal kits that are built to fit in your fridge. This way your ingredients will last longer.

You get to choose from 20 recipes each week, all of which are designed to be delicious even if you're an inexperienced cook. HelloFresh doesn't skimp on meat in their classic menu, and they also have a vegetarian plan with a lot of amazing recipes.

The meals are for two people but you can always cook one portion and keep the rest in the fridge for another time. HelloFresh is one of the most affordable options for singles meal kits out there and it’s also one of the tastiest.

Hello Fresh Logo


  • Great variety of recipes
  • Very affordable
  • Special kits that fit in your fridge, great for storing food
  • High-quality ingredients
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GreenChef - The Healthiest Meals

GreenChef is the healthiest meal kit delivery service right now. Its dishes were one of the first certified as organic and gluten-free. So if you want to start eating healthier without going out of your way to find ingredients that suit you, GreenChef is the option for you. 

They can accommodate a wide variety of diets, so you don't have to worry if you have any food allergies or diet restrictions. Their keto, paleo and plant power kits all come with organic ingredients and easy to follow recipes which are sure to make for a delicious meal.

Everything comes pre-measured and prepped, saving you time. All you have to do is follow their simple recipes. They offer a wide selection of different dinners and every week they add new ones. GreenChef is a premium choice and a bit more expensive but the quality of its ingredients justifies the price.

Green Chef Logo


  • Premium gluten-free and organic ingredients
  • Plenty of plans suitable for any diet
  • Healthy and tasty recipes
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Plated - Perfect for Leftover Lovers

Plated is one of the few meal subscriptions that has a true plan for singles. Their singles plan meals are a bit larger but that's not a problem because you can keep the leftovers for later.

Plated's high-quality ingredients are pre-measured so there's less prep time and no waste. It usually takes no longer than 25 minutes to prepare your meal.

There are options for different diets like vegetarian and pescatarian, but also recipes for the grill or stovetop only dishes. On top of that, you get a couple of appetizing desserts each week.

Plated offers 4, 6 or more serving per week and it’s one of the premium high-quality options on this list, but it’s definitely worth the extra few bucks.

Plated Logo


  • High-quality, pre-prepared ingredients
  • Larger portions
  • Desserts
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Purple Carrot - Ideal for Vegans

Purple Carrot is a meal delivery service that focuses on plant-based food. Their premium fruit and vegetables, and great recipes make them one of the healthiest choices for singles.

If you want to start a vegan lifestyle than look no further than Purple Carrot. Other than dinner kits, they also offer breakfast and lunch options. These are simple dishes that take no more than 5 minutes to prepare, designed to help you power through the day.

You get to pick 3 healthy recipes that yield 2 servings each. So if you split them up you get 6 great meals per week.

Purple Carrot offers premium, organic ingredients that make for amazing, healthy meals. And by eating less meat you also help the environment. Despite all this, they are still very reasonably priced. Overall, Purple Carrot is a great option for meal kits for one.

purple carrot logo image


  • Organic, healthy meals
  • Delicious plant based food
  • Breakfast and lunch options
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Dinnerly - Easiest and Quickest Preparation

Next up is Dinnerly. What makes their kits different is its ingredients, the number of them to be precise. Their boxes contain fewer ingredients than other kits which means less chopping and preparing.

It’s great for people who don't want to spend a lot of time cooking as it takes only about 15 minutes to prepare your dinner.

Because of their unique approach to ingredients, Dinnerly has one of the lowest prices on this list so if you want to save some money they are a great option. There’s an option to make your plan vegetarian.

The two-person box provides 2 servings per recipe and 3 or 4 recipes per week, and of course, you don't need to prepare more than you need.

Dinnerly Logo


  • Quick and easy cooking process
  • Low price
  • Less ingredients which means no mess
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Gobble - Best Lunch Plans

What makes Gobble meal delivery service unique is the fact that apart from dinners they also offer lunches, so the only thing you need to think about is breakfast.

Each week you get a box with your meal kits which consist of already chopped and sliced ingredients ready to be made into a delicious dinner for one. You also have an option to add extra protein or desserts.

Guiding you are their amazing and simple recipes which even include photos. It takes only 15 minutes to prepare your dish without any confusion or frustration. They offer many recipes and always add new ones so you’re never confined to the same meals.

As for their lunch plans, you get 6 healthy servings which are supposed to be batched cooked in only 90 minutes and your lunch for the week is sorted.

Gobble Logo


  • Lunch plans
  • Easy to follow recipes
  • Quick preparation time
  • You can customize meals
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What You Should Look for In a Single Meal Kit Delivery

Fresh Ingredients

You want fresh, organic veggies and delicious, varied meats. They need to be able to last in your fridge so you can prepare them anytime you want. Furthermore, it’s very convenient if they are sliced and chopped so it takes up less of your time. An important thing is that there’s enough for you to be full after you enjoy your dinner.

Easy and Quick Recipes

Recipes need to be easily accessible, concise and quick to prepare, so even novice cooks can easily prepare their dishes. Your meals also can't be the same every day so it's key that your meal kit service adds and rotates recipes every week. It’s also great if they offer recipes for different diets and lifestyles like vegan or vegetarian.

Bowl of vegetable food with a glass of water

Simple Cooking Methods

Cooking can be challenging and boring sometimes if you need to chop and slice every vegetable so it's beneficial when your meal kits come with pre-chopped veggies ready to be cooked. This makes preparing your food fun and simple if you follow the instructions. And when you do, you're sure to get yourself a delicious, restaurant-worthy meal.

Tasty Meals

Taste is probably the most important part of your meal. You don't want food that doesn't taste good or that you can mess up while cooking. And these meal kits are delicious. All their dishes are appetizing and unique, leaving you feeling like you’ve just created a culinary masterpiece.

Budget-friendly Plans

So what about the cost of these singles kits? Well most of them aren’t expensive at all and are worth getting if you want to change and improve your diet. You'll be spending less than if you're ordering food every day. And since you have to make it yourself, you can be sure it's fresh. That means no food waste, and that is the most important money saving factor!

Flexibility of the Company

All meal planning kit services on this list are very flexible as far as their meal plans go. Cancellation at any time you want is possible with most deliveries, at no cost. There’s no contract or obligation on your part. You can even skip a week and continue the next one with no fuss.

All in all, there are a lot of aspects to consider when deciding which meal subscription for one to get. All the services from our list check all boxes when it comes to the quality of food, pricing and company flexibility. It’s really your preferences and desires that will make one of these meal subscriptions the one for you.

What Makes it Different from Other Meal Kits?

There are quite a few services that offer meal planning for one right now, but what makes the entries on our list stand out from the rest. Well, it’s mostly that these kits offer high-quality ingredients and recipes at a very reasonable price point. But this is not enough to make it on our list.

We also considered that all of these services support different types of diets and diet restrictions. Furthermore, if you have the option to get lunch plans or snacks and desserts in addition to great dinners it is definitely worthy of making this list. So to summarize, all these kits offer great service with a lot of options that make them elevate above the competition.

Pasta With Vegetables for One

Helpful Benefits of Single Meal Kit Delivery Services

If you’re deliberating whether to get a meal kit subscription for one, think of the following benefits.

  • Healthier diet
  • Save money and time
  • Plan out your meals for the week in minutes
  • You can start a new type of diet
  • Less time spent in the kitchen
  • High-quality, organic food
  • Weight losing plans

All in all, meal kits will help you eat healthier and better food while spending less time in the kitchen. You will spend less money than if you order food and at the same time get better meals. There really are many benefits to getting yourself a meal kit delivery.

Frequently Asked Questions

Are there prepared meal delivery service for singles?

Absolutely, yes. If cooking is not your thing or you simply don’t have a lot of time to spend preparing your food you can get meal kits that are delivered to you already prepared. Freshly offers amazing dinners for singles that you only have to heat up in your microwave and your dinner is ready.

Are cheap delivery services worth it?

If you’re looking to save some money and get quick and easy meals then cheaper services are worth it. But, the difference in price between the cheaper and premium services is very slim.  So if you opt for one of the more expensive options you absolutely won't regret it as the quality of ingredients and recipes is definitely worth it.

What is the best meal delivery program for weight loss?

Meal delivery services can be very helpful if you want to lose some weight. All the meals are balanced so you’ll never overeat. As for recommendations, Sun Basket offer plans that are geared towards weight loss like carb-conscious or lean and clean plan.


As you might have realized, there aren’t a lot of meal kits that are geared specifically for singles. But, that doesn’t mean that you can’t enjoy the benefits that these services provide. If you want great food without the stress of finding recipes, organic and high-quality ingredients then meal kits in this list are definitely for you.

Bottom line, every service featured on this list offers great, singles friendly meals, coupled with a reasonable price which means they will improve your diet while saving you time and money.

So whether you want to improve your diet, lose some weight or simply never have to worry about meal planning this list will help you decide which meal planning services for one is the best for you.

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