Are you tired of shopping for groceries? Wouldn’t you prefer to use that time for other things?

If you decide to use meal kits, you can. You’ll simply need to choose what you want to eat, and they’ll find the ingredients, measure them, and prepare them. All you’d need to do is cook it, and your meal is ready.

There are, however, so many different options to choose from. How can you know what is the best meal kit delivery service for you?

This guide will help you with that. We will give you an overview of top-rated services, and if none of them suit your specific needs, our buyer’s guide should provide you with all the information you need to make the process more manageable.

Steaming food tray with lid

1

Home Chef logo

Home Chef

  • Customizable meals
  • New recipes every week
  • Flexible subscription

Avg. Meal Price: $8.97 | Shipping Cost: $0 | Delivery Areas: 48 states

4.9

4.7/5

2

Sun Basket Logo
Sun Basket
  • USDA-certified organic ingredients
  • Weekly-rotating menu
  • Flexible subscription plans

Avg. Meal Price: $11.49 | Shipping Cost: $6.99 | Delivery Areas: 47 states

4.8

4.9/5

3

logo of Blue apron

Blue Apron

  • Variety of menus
  • Locally sourced ingredients
  • Flexible subscription plans

Avg. Meal Price: $9.53 Per Meal | Shipping Cost: $0 – $7.99 | Delivery Areas: Enter your zip code and check on their website

4.8

4.7/5

4

Hello Fresh Logo
HelloFresh
  • Locally sourced ingredients
  • Quick and easy recipes
  • Flexible subscription

Avg. Meal Price: $9.15 | Shipping Cost: $6.99 | Delivery Areas: 48 states

4.7

4.8/5

5

Martha & Marley Spoon Icon

Marley Spoon

  • 22 new recipes each week
  • Locally sourced ingredients
  • Quick preparation time

Avg. Meal Price: $8.45 | Shipping Cost: 8.99 | Delivery Areas: 48 states

4.6

4.7/5

6

Gobble Logo
Gobble
  • Weekly recipe rotation
  • Pre-prepared ingredients
  • Flexible subscription plans

Avg. Meal Price: $11.99 | Shipping Cost: $6.99​ | Delivery Areas: 48 states

4.6

4.2/5

7

Green Chef Logo

Green Chef

  • Variety of plans to choose from
  • Locally sourced ingredients
  • Flexible subscription

Avg. Meal Price: $11.49 | Shipping Cost: $6.99 | Delivery Areas: 48 states

4.6

4.7/5

8

Dinnerly Logo
Dinnerly
  • Weekly menus
  • Easy preparation
  • Flexible subscription

Avg. Meal Price: $4.80 | Shipping Cost: $8.99 | Delivery Areas: 29 states

4.5

4.3/5

9

EveryPlate logo image

Every Plate

  • Affordable price
  • Quick preparation time
  • Flexible subscription

Flexible subscription

4.4

4.5/5

10

peach dish icon

PeachDish

  • Great variety of menus
  • Ingredients sourced locally and sustainably
  • No subscription needed

Avg. Meal Price: $9.99 | Shipping Cost: Free | Delivery Areas: 48 states

4.3

4.5/5

11

purple carrot logo image

Purple Carrot

  • A wide selection of plant-based recipes
  • Organic ingredients
  • Flexible subscription

Avg. Meal Price: $9.99 | Shipping Cost: Free | Delivery Areas: 48 states

4.3

4.5/5

12

fresh direct logo image

Fresh Direct

  • Wide variety of meals and meal kits
  • Seasonal food
  • No subscription needed

Avg. Meal Price: $6.99 | Shipping Cost: $5.99​ | Delivery Areas: 8 states

4.2

4.5/5

* All the listed prices are purely informative and subject to change. Even though we strive to place the most accurate figures we can find, some products could display an outdated price. That’s why you should always check the site for the final cost.

Top 12 Meal Kit Delivery Services Review

Home Chef - Vegetarian

Out of all the services that offer vegetarian menus, Home Chef is our choice because they offer the most options when it comes to customization. You can even personalize the recipes themselves – you could increase the amount of protein or carbs, for example.

At the same time, their menus are extensive, and they offer plenty of vegetarian items to choose from, with new recipes arriving every week. That way, you’ll likely avoid getting stuck in a rut.

When you also factor in flexible subscription plans, their offer seems even more enticing. All that should make them the ideal choice for vegetarians.

Home Chef logo
Highlights:
  • Customizable meals
  • New recipes every week
  • Flexible subscription

Sun Basket - Best Low Carb

Whether you’re on a Keto or Paleo diet or you simply want to control the number of carbs you ingest, you might find Sun Basket interesting. While they don’t have filters or clear labels that can help you find meals that are low in carbohydrates, you can still find plenty of choices.

They also have a filter that can show you only Paleo-friendly items, which can help you narrow down your search even if you’re not on that diet. On top of all that, the recipes they offer will also contain only certified organic ingredients. The meat and fish will also be free of hormones and antibiotics.

All that should make them an ideal choice for those who wish to limit their carbs. Their recipes are varied and regularly updated with new seasonal items, and their subscription plans are flexible enough to allow you to pause or cancel at will.

Sun Basket Logo
Highlights:
  • USDA-certified organic ingredients
  • Weekly-rotating menu
  • Flexible subscription plans

Blue Apron - Calorie-conscious

If you’re trying to lose weight, you’ll likely need a meal kit delivery service that clearly states the number of calories its meals contain. Blue Apron does just that and might be the ideal choice in this category.

They offer several menus to choose from, and the meals themselves should be carefully balanced, with all the nutritional information clearly labeled. And, their subscription allows plenty of options, including pausing and canceling at any time.

That should also make it an ideal choice for those that are counting their calories – with each meal, you’ll know exactly how much you’re ingesting. That should help make your weight loss much easier to manage.

logo of Blue apron
Highlights:
  • Variety of menus
  • Locally sourced ingredients
  • Flexible subscription plans

HelloFresh - Dairy-free

Whether you are lactose intolerant [1] or don’t want dairy in your life for other reasons, if you want to use a meal kit delivery service, you’ll need one that can cater to that preference. Hello Fresh offers a variety of dairy-free recipes, all clearly labeled on their weekly menus.

Once you choose what recipes you want, they’ll send you a box containing the ingredients, as well as printed instructions on how to make them. The preparation itself shouldn’t take more than 30 minutes, though, so if you’re strapped for time, they could be a great solution.

That’s why they should be the best choice for those that want a service that can regularly deliver plenty of dairy-free meals.

Hello Fresh Logo
Highlights:
  • Locally sourced ingredients
  • Quick and easy recipes
  • Flexible subscription

Martha & Marley Spoon - Gluten-free

Whether you have celiac disease or gluten intolerance, you’ll need to avoid that ingredient. While Marley Spoon doesn’t offer a specific gluten-free menu, they have their recipes clearly labeled, and you’re sure to find something you can eat on their extensive menu.

Their offering rotates regularly, with 22 new items being added every week. Also, their ingredients are sourced from local farmers, which means they spend less time in transit and are as fresh as they can be when they arrive at your door.

That should make them ideal for those looking for gluten-free meal kits. And, due to their flexible plans, you can quickly and effortlessly cancel the subscription if you don’t like their food.

Martha & Marley Spoon Icon
Highlights:
  • 22 new recipes each week
  • Locally sourced ingredients
  • Quick preparation time

Full Review Is Coming Soon…

Gobble - Kid-friendly

If you don’t have the time for ingredient shopping and preparation, but still want to cook a healthy and fulfilling meal for your kids, you might try Gobble. Their kid-friendly recipes are sure to satisfy even the pickiest eaters.

All the items appropriate for children are also clearly labeled on the menu, so you’re sure to find something they’ll like in no time. And, with new items being added weekly, your kids won’t get stuck in a routine when it comes to food.

Their subscription is, at the same time, flexible enough to allow you to pause when you don’t need their service, and you can cancel without hassle.

Gobble Logo
Highlights:
  • Weekly recipe rotation
  • Pre-prepared ingredients
  • Flexible subscription plans

Full Review Is Coming Soon…

GreenChef - Vegan

Vegans can have a hard time finding the right meal kit delivery service because most will use the same facilities to prepare all the recipes. That can expose their plant-based ingredients to cross-contamination.

Green Chef specializes in providing only vegan meals. That way, the cross-contamination problem is completely eliminated and all the veggies will come to your door intact.

And, because they have plenty of plans to choose from, they should be an ideal choice for vegans worried about the food they eat. Green Chef can provide them with a wide variety of recipes made solely from clean, uncontaminated ingredients.

Green Chef Logo
Highlights:
  • Variety of plans to choose from
  • Locally sourced ingredients
  • Flexible subscription

Dinnerly - Budget-Friendly

If your budget is more limited, you still don’t need to sacrifice quality. You don’t need to resign yourself to cheaper services with questionable food choices. Services such as Dinnerly should provide you with plenty of tasty, healthy, and nutritious meal kits, all at an approachable price point.

Their menu is updated weekly, with new items arriving all the time. You’ll always have several options to choose from, and you can plan out four weeks in advance. That way, you could do the planning once a month, and then simply wait for the packages.

Of course, you can change your choices before they are shipped, and if you’re going on a trip, you can pause or cancel without any difficulties.

Dinnerly Logo
Highlights:
  • Weekly menus
  • Easy preparation
  • Flexible subscription

Full Review Is Coming Soon…

Every Plate - Ideal College Students

Students can have a pretty hectic lifestyle. They might not have enough time to always eat cooked food and their feeding schedule can be irregular. However, they will probably not receive enough nutrients if they rely on fast food.

Every Plate might be just the service they need. While their menu isn’t the most extensive on the market with only 9 offerings, it is regularly updated. Their affordable price is another aspect that can make up for that lack of variety.

Overall, if you or a member of your family is a student, Every Plate could be exactly what you need to help improve your diet without sacrificing too much time. And, their flexible subscription allows you to pause and cancel without problems, so if you don’t like that week’s menu, you can easily skip it.

EveryPlate logo image
Highlights:
  • Affordable price
  • Quick preparation time
  • Flexible subscription

Full Review Is Coming Soon…

PeachDish - Natural

If you’re looking for a service that will deliver seasonal ingredients sustainably sourced from local farms, PeachDish might be for you. As the veggies and meat come from the area of the facility, they will spend less time in transit, which also eliminates the necessity of preservatives.

To make their service even more enticing, they don’t require a subscription to enjoy their food. You can simply order the items off of their menu whenever you want. If, however, you prefer an ongoing payment and weekly deliveries, they have that option, too.

All this should make them ideal for those that want locally sourced seasonal veggies and grass-fed meat.

peach dish icon
Highlights:
  • Great variety of menus
  • Ingredients sourced locally and sustainably
  • No subscription needed

Full Review Is Coming Soon…

Purple Carrot - Organic

Purple Carrot might be the service for those looking for a variety of plant-based recipes. While its primary target is vegans, they can also be enjoyed by others who like fruits and veggies.

They offer a wide selection of items on their menu, and it is constantly updated with new recipes. The ingredients themselves come from local farms, are seasonal and grown using organic principles where possible.

That should make this service enjoyable not only to vegans but to everyone who likes plant-based food. And, due to its flexible subscription, you can easily try it and cancel if you don’t like their meals.

purple carrot logo image
Highlights:
  • A wide selection of plant-based recipes
  • Organic ingredients
  • Flexible subscription

Full Review Is Coming Soon…

Fresh Direct - For Singles

Singles can have specific needs when it comes to meal kits. Some services will offer either a meal for two or for families. While singles can still order one of those packages and save the other servings, they could also opt for a service such as Fresh Direct.

They have plenty of meals and meal kits in their offer, and you’re free to choose what you like when you want it, without the need for a subscription. All of their ingredients are locally sourced and seasonal, so you shouldn’t worry about preservatives, either.

All that should make them the ideal choice for singles who only want a meal or a meal kit delivered when it suits them.

fresh direct logo image
Highlights:
  • Wide variety of meals and meal kits
  • Seasonal food
  • No subscription needed

Full Review Is Coming Soon…

What is a Meal Kit?

It is a package containing all the necessary ingredients to cook a meal. Some arrive pre-prepared, measured, and divided between recipes, leaving only the cooking itself to you. These will often have the shortest preparation times, sometimes with easy-to-follow instructions included in the package.

On the other hand, other services will leave all the preparation for you. They’ll send you a package containing all the ingredients grouped by type, and you have to follow the recipe to measure, prepare, and finally cook them.

Some will also require a subscription, while others will allow you to freely order anything you like whenever you want.

image of colorful lunch box

Facts About Meal Kits

Cancellation Policies are Flexible

Most services will have the option to cancel directly on their site, while in some, you’ll have to send an e-mail to their customer service. It should be clearly stated on their site in any case.

Your First Box Comes with a Discount

It would be preferable if the first package had a lower cost, and most services have such an option. That will allow you to try their food at a cheaper price before settling on a subscription.

It Won't Spoil Until the End of the Day

This could be crucial if you have to work. The package needs to stay at your door the whole day without the food spoiling. Most will arrive with dry ice to keep the ingredients fresh.

It Can Be Bought in Grocery Stores

Some services have arrangements with grocery stores, allowing you to buy their meal kits there if you prefer that. You’ll need to check with your local store, as this information will usually not be on the website.

You Need to Cook It Immediately

As these boxes contain the groceries needed to cook the meals, you’ll need to use them as soon as possible. You should preferably cook any recipes based on fish first, and if you don’t know whether you’ll finish everything, you can freeze the ingredients.

Recipes are Seasonal

This means that the recipes only contain fruits and veggies that are in season. If you want those ingredients when it’s not their season, they have to be flown from afar, which means they won’t be fresh, and probably filled with preservatives.

It is Bulky

The packages themselves can be quite large depending on the number of servings, so you should make preparations for that. Recyclable packaging is also preferable, as it helps reduce the hassle.

How to Choose the Best Meal Kits

There are many different services that you can choose, and finding the right one might be a bit more involved. You might need to take into account several factors like your dietary preferences, medical needs, the number of servings, or your age.

This section will go over these aspects.

According to Type

  • Vegan

While a vegan diet might have some advantages, it can be difficult to pull off correctly. You might end up with a vitamin or mineral deficiency [2], which could jeopardize your overall health. These services provide you with balanced meals, so that shouldn’t be a problem.

Also, if you’re worried about cross-contamination, some meal kit services cater to vegans specifically (top picks here). You can check out our guide if you need help.

  • Paleo

This diet restricts the ingredients you ingest, and as such, it can be tricky to manage if you need to buy the groceries yourself. Fortunately, meal kit delivery services can do that for you, and they take the limitations of the diet into account.

Check the top rated paleo meal kits from our list.

  • Keto

A ketogenic diet can have many health benefits [3]. It can lower your weight, as well as blood sugar and cholesterol. To do it properly, however, you need to do some research. Or, you can opt for one of many meal kit delivery services that cater to this lifestyle and offer plenty of keto-friendly meals.

Read more in our guide for top rated keto and low-carb meal kits.

  • Gluten-free

Gluten can be a problematic protein – it can cause problems not only for those suffering from celiac disease but also for others sensitive to it. Some services will avoid it completely, while others will have a menu for those that want gluten-free food.

Check our selection of top rated gluten-free meal kit deliveries.

image of keto lunch
  • Plant-based

Whether you’re a vegetarian, vegan, or are simply looking to add more veggies to your diet, some services can help you achieve that. Some will cater specifically to vegans, while others will offer a plant-based menu you can choose from.

Our full list of top vegan meal kits here.

  • Dairy-free

If you’re suffering from lactose intolerance, you might need a service that can deliver plenty of dairy-free meal kits. Most will clearly label those items so that you can find them easily, while others will cater to this specific need.

  • Allergy-friendly

Food allergies can be particularly difficult to manage, especially when it comes to food delivery. While not all will cater to those with allergies, most services will still label all potentially problematic ingredients to make them easy to identify and avoid.

  • Low-calorie

If you’re trying to lose weight, you need to take the number of calories into account. These services will, most of the time, clearly state what that figure is on their website. Some will even have special items or menus for food that is low in calories.

  • Vegetarian

Vegetarians can have similar difficulties to vegans when it comes to food variety. Fortunately, most meal kit services offer a vegetarian menu (top picks here) with plenty of choices. Others will only have several plant-based items, so you need to choose carefully.

  • Organic

While it’s easy to slap the label organic on anything, if you want food that is truly grown using these principles, you’ll need a service that uses ingredients with a USDA certificate. Most will use organic food when possible, but it might not always be achievable.

Click for highest rated organic meal kit delivery services.

  • Frozen

Frozen food can have many benefits. It can last longer without spoiling, so you don’t have to eat it right away. When it comes to meal kits, you’ll mostly get all the ingredients frozen in an insulated container. That way, your food won’t spoil on its way to you.

  • Whole30

This is an elimination diet with a limited duration, and as such, it could be difficult to pull off if you don’t have any help. Some services can deliver meal kits that are appropriate for this regime, and our guide might help you find the right one.

Check our top picks for Whole30 meal kit deliveries.

  • Diabetes-friendly

If you’re looking for a service that offers food appropriate for diabetics, you might consult our guide to understand what to look for and help you find what you’re looking for. Most of them will have their recipes clearly labeled, and you should be able to judge the ingredients yourself.

Check our guide for top picks of diabetes-friendly meal kits.

  • Healthy

Those looking to bring a variety of healthy and balanced meals to their life might want to look into a meal kit delivery service. Most of them offer just that – recipes that contain all the macro and micronutrients to help you remain healthy. If you still need help, our guide might point you in the right direction.

Check the top rated healthy meal kits from our list.

International Cuisine

  • Mediterranean

Whether you’re trying to lose weight or simply looking for something to break you out of your rut, a Mediterranean diet might be what you need. Some services will offer a menu dedicated to it, while others will have a recipe or two. Our guide might provide you with more information.

  • Mexican

Mexican food can be a great way to spice up your life. Or, maybe you prefer something with more of a kick every now and then. While it isn’t as common as the Mediterranean diet, there are still places where you can order Mexican meal kits.

According to Serving Size

  • Singles

If you’re single, you could order meal kits made for two. That way, you’ll have an additional serving you can eat another day, or maybe even freeze. If you want something that delivers single-serving meals, there are such options, as well. You can consult our guide for top single person meal kits for more information.

  • Families

Most services will cater to families, as well. In most cases, those meals should contain four servings. Those also usually come with a discounted price per serving. So, if you’re looking for something that can deliver meal kits that can feed a family (top picks here), our guide should point you in the right direction.

By Age Group

image o happy family having barbecue
  • Kids

Children can be difficult to feed properly, especially during the workweek. If you’d like to find a way to improve their diet without taking too much of a toll on your free time, you might consider meal kits. Plenty of them come in kid-friendly varieties (top meal kit deliveries here), so even if your child is picky, they’ll surely enjoy those.

  • Students

Students can also be in a difficult position. They need variety to help them learn and develop, but their budget is usually quite limited. Fortunately, there are options for them, as well. Our guide for college students might help them find the right meal kit delivery service.

  • Seniors

The elderly have their own set of needs [4] when it comes to diet. They are also more sensitive and aren’t as efficient as they used to be, and their food needs to reflect that. Some services can cater to those specific needs, as well. You can consult our guide for highest rated senior meal kits if you need more information.

For Health Conditions

  • Menopause

There are plenty of symptoms associated with menopause, and most of these can be reduced with a proper diet. You’ll most likely need plenty of fruits and veggies, alongside whole grains and dairy products. Our guide has more information if you’d like to know more.

  • High Cholesterol

If you have high levels of cholesterol in your body, you’ll probably need to alter your diet to remain healthy. You’ll likely need to avoid fatty food, among other things. While there are meal kit delivery services that have a distinct menu for this need, you can also find items without the ingredients high in cholesterol in other services.

  • Heart Disease

Heart conditions will regularly require you to change your dietary habits. You’ll usually need to consume less salt and fatty food, and if you want to use meal kits, you should probably find a service that has heart-healthy recipes in their offer.

Recommended for Fitness

  • Body Building

Bodybuilders have different dietary needs. They need many more calories per day, and the protein levels need to be elevated, as well. While you can make do with standard services and simply eat more servings, some options have food specifically meant for bodybuilding. Our guide might help you find what you need.

  • Weight loss

Similarly, if you’re trying to lose weight, you might need food that has fewer calories but is still loaded with all the nutrients your body needs. Some services can help you lose extra weight while preserving your health. Our guide should have more information.

Top meal kits for healthy weight loss here.

Ideal for Pregnancy

Pregnancy is another period with specific dietary needs [5]. You’ll need extra fruits and veggies, as well as healthy sources of protein. Dairy and whole grains can also help. Our guide should have more information about this.

image of girl ordering food online

Who Should Subscribe to a Meal Kit Delivery?

People Who Want to Change Their Eating Habits

If you’re looking to change your dietary lifestyle, they could help you get started. Whether it’s Keto, Paleo, vegetarian, or vegan, you’ll surely find the transition smoother if you use such a service.

People Who Want to Learn Cooking

Meal kits are a great way to learn cooking. All the necessary ingredients arrive in a package, and all you need to do is follow the simple instructions to prepare the meal.

Busy People Who Can't Shop and Plan Their Meals

Maybe you are way too busy to choose all the right ingredients. In that case, such as service can be invaluable. They will do that for you, leaving all that time free for other activities.

People Who Want Meal Varieties

If you feel like you’re stuck in a rut, these services can help you break out. Most will have a wide variety of recipes to choose from, and you’re sure to find something new all the time.

Steaming food tray with lid

Frequently Asked Questions

Are meal kit delivery services available in the UK?

Yes, though they aren’t as common or as diverse as in the US. Also, most US-based services won’t deliver to the UK, either, so if you’re looking for meal kits and you live there, you might want to find a local service. Our guide to the best UK-based meal kit delivery services might help, as well.

What is the cheapest meal kit delivery service?

It depends on how you calculate. If you want a service that has the cheapest packages on offer, you might not get as many servings. If, however, you want the best price per serving, you might need to order a larger box. That option will also be more expensive.

As far as which services to choose, our guide for cheapest meal kit services should have all the information.

Conclusion

Meal kit delivery services come in a large variety of styles. Some focus on plant-based meals, others on weight loss. Some will offer ingredients that are already prepared, while others will leave that up to you.

Finding the right one can be difficult. However, when you take your needs into account, the process becomes much more manageable, and the list becomes narrower.

If you’re simply looking for a service, any of our choices should be safe. They will provide you with plenty of delicious recipes made from safe, locally sourced ingredients. And if none of them suit your specific needs, our guide has all the information you need to find just what you’re looking for.