Top 6 Whole30 Meal Prep Delivery Services - Reviews for 2020
Are you ready to take control of your life and say goodbye to sugar, alcohol, and junk food? We get it, it’s a big commitment, and a lot of people aren’t ready to cut back backed goodies, delicious sweets, and wine.
But, if you want to focus on a healthier diet or lose some pounds, then a Whole30 meal plan might be your best chance to beat those old eating habits. Unfortunately, some of us have no time nor energy to prepare perfect meals every day.
However, the best Whole30 meal delivery services offer you a chance to explore healthy ingredients without spending hours in the kitchen trying to prepare food. Therefore, we are going to review some of the companies currently available on the market and help you find the one that could satisfy your needs and requirements.
Paleo On The Go
Avg. Meal Price: $18 | Shipping Cost: $22 – $93.50 | Delivery Areas: 50 states
Avg. Meal Price: $12.54 | Shipping Cost: $0 | Delivery Areas: 48 states
Paleo Power Meals
Avg. Meal Price: $9.95 | Shipping Cost: Depends on location | Delivery Areas: 50 states
Eatology Paleo Zone
Avg. Meal Price: $11.40 | Shipping Cost: $25.00 | Delivery Areas: 50 states
Avg. Meal Price: $12.70 | Shipping Cost: $0 – $24.99 | Delivery Areas: 50 states
Avg. Meal Price: $13.50 | Shipping Cost: $15 | Delivery Areas: 50 states
* All the listed prices are purely informative and subject to change. Even though we strive to place the most accurate figures we can find, some products could display an outdated price. That’s why you should always check the site for the final cost.
Our Top 6 Whole30 Meal Deliveries Reviewed
Paleo On The Go - Best Dairy-free
Paleo diet has been in use for years now, and a lot of people have taken this new approach towards healthier and well-balanced ingredients. However, Paleo On The Go has gone even one step further to deliver a menu that is free from coffee, seed-based spices, all nightshades, seeds, beans, gluten, grains, artificial sweeteners, dairy, and sugar.
All meals are delivered to your doorstep, and some arrive frozen in an insulating cooler. You can keep them in that state for up to six months. Recipes are specially designed for people on restrictive diets due to some health conditions and feature detailed heating instructions.
Additionally, Paleo On The Go offers a variety of freeze-dried meals that require only a bit of water to rehydrate and prepare. But, this plan mostly includes stews, curries, and chilies, so if that’s not your thing, then it’s best to stick to other choices on the menu.
The founders and staff are clearly passionate about their products since they provide dishes that are entirely paleo and follow AIP protocols. All meals appear to be quite fresh and tasty, which is a remarkable thing for frozen food.
- Variety of recipes
- Paleo-based diet
- Healthy ingredients
- Different subscription plans
Full Review Is Comin Soon
Factor 75 - Best Keto-friendly
Keto meal delivery is all about convenience, especially when you have to mix and match the ingredients to get the best results, textures, and flavors. One of the hardest things when it comes to any restrictive diet is the fact that you simply cannot eat some kind of food. Therefore, Factor 75 might be the easiest way to prepare meals without spending 30-45 minutes cooking.
Like the majority of delivery services, this one is easy to get started. You can pick any menu you want, such as keto, paleo, or dairy-free. All recipes arrive pre-made, frozen in boxed packaging, and are ready to eat after a quick hit in the microwave.
According to the company’s claims, their meats are pasture-raised and grass-fed, which means the customers are getting reliable protein sources. Additionally, ingredients don’t contain soy, gluten, GMO, hormones, preservatives, nor antibiotics.
The menu changes every week, and they have great paleo options that comply with the Whole30 diet. However, some recipes have burgundy wine and honey listed as ingredients, neither of which are compliant on Whole 30. So, you might want to check each dish before making an order.
Follow our complete guide for best keto meal delivery service.
- Rotating menu
- High-quality ingredients
- Vast selection of dishes
Full Review Is Coming Soon
Paleo Power Meals - Best Low-carb
Paleo Power Meals delivery service is inspired by the CrossFit exercise regime, and it’s no wonder why many athletes opt for their recipes. This company aims to provide the food our ancestors ate, from the earth, without hormones, pesticides, or any processing. Therefore, they promise meals that are protein-packed and fresh.
You can efficiently heat all entrees in the microwave, while each dish contains a clearly labeled nutritional content. The boxes are either shipped to your home or can be picked at one of many CrossFit locations, which saves money on shipping costs.
When it comes to food, it arrives fresh and never frozen. The company follows strict paleo diet guidelines, ingredients are gluten-free, while recipes mostly focus on lean meats, seafood, fruits, veggies, and nuts. The menu features options for breakfast, lunch, dinner, as well as a vast selection of side dishes.
Customers have an opportunity to choose meals from a la carte menu. The Paleo Power Meals delivery service doesn’t offer formal meal plans yet.
- Healthy ingredients
- A la carte menu
- Breakfast, lunch, and dinner option
Full Review Is Coming Soon
Eatology Paleo Zone - Best Low-calorie
For those who follow the Whole30 meal plan or are currently on a paleo diet, should check out the Eatology Paleo Zone food delivery service because it could one of the healthiest ways to receive meals for breakfast, lunch, and dinner. According to numerous reviews, this company is committed to providing nutritious, low-calorie ingredients that focus on natural fats, fresh fruits, veggies, as well as lean proteins.
Each portion features a glycemic index, to establish a perfect ratio of proteins, carbs, and fats to balance the insulin level. That’s why they’ve combined “Zone” with their paleo diet, which is a portion control method. In this case, customers can eat clean and healthy food, which reduces inflammation, controls hormones, and helps reduce weight.
Moreover, you can sample individual recipes or order a bundle of 10 or 15 meals. Next comes the portion size; you have two options here: medium (2B) and large (3B). They recommend 2B meals for women, while 3B meals are more suitable for men, of course, there is always an exception, and you will choose the size according to your needs.
Orders are shipped through FedEx, and everything arrives in coolers, which keep food frozen for approximately four days. The meals come in over-ready containers, and each portion is microwave-friendly.
- Whole-30 friendly
- Delicious and fresh
- Plenty of healthy ingredients
Full Review Is Coming Soon
Beetnik Foods - Best Gluten-free
Beetnik Foods specializes in gluten-free and organic ingredients to provide their customers with a perfectly healthy alternative to home cooking. If you want to eat well and enjoy nutritious ingredients, then maybe you should try some of their meal plans.
The company offers food that is suitable for people who eat organic recipes, as well as customers on the paleo diet and Whole30 program. Beetnik food doesn’t follow the subscription plan, which means you can order as much as you want, whenever you want. The meals are ready-made and come pre-packed in containers that preserve flavor, freshness, and texture.
Since this is one of the rare certified organic food delivery companies, it allows you the comfort of knowing that everything you consume is 100% clean and high-quality. Due to their vast selection of meals for various diets, you will find something that matches your needs.
- Plenty of meals to choose from
- Fresh and natural
Full Review Is Coming Soon…
True Fare - Best Organic
True Fare is one of the few meal delivery services which fully embraced the Whole30 concept. There are no tricky ingredients, wrong combinations of flavors, or poor-quality food. Additionally, compared to other services, True Fare is fully transparent when it comes to their dishes.
They offer chef-prepared meals, rich in healthy nutrients and necessary vitamins and minerals. Proteins are reasonably picked, which no antibiotics, GMO feeds, or hormones. Each label even features the name of the farm where the ingredients were sourced from.
This shows how serious True Fare is about their transparency. The company offers three meal plans, keto/low-carb, Whole30, and AIP developed by chef Richard Bradford. All dishes contain organic produce and grass-fed meats.
Once you place an order, the packages are delivered to your doorstep in coolers to preserve the optimal temperature of ingredients.
- Variety of meals
- Premium-quality ingredients
Full Review Is Coming Soon…
What is Whole30?
Whole30 is a nutritional program specially designed for people who want to change their eating habits and transform their body in 30 days. Basically, with this meal plan, you are removing all the inflammatory ingredients and beverages, which include sugars, artificial sweeteners, grains, alcohol, processed food, dairy, legumes, junk food, and baked goods.
On the other hand, people are focusing more on clean meals and Whole30 ingredients such as seafood, meat, eggs, and veggies. However, keep in mind that any food restriction can harm your health, and particularly this one is high in sodium and cholesterol. Therefore, consult your doctor to avoid possible side-effects.
Benefits of a Whole30 Diet
People who went on the Whole30 diet plan experienced a significant burst of energy. They often struggled to stay awake during business hours, especially after lunch. This happens because we consume food rich in carbs and sugars, and our body gets temporary “high,” but the energy levels significantly fluctuate throughout the day. For that reason, you will need at least five days to detoxify your body and start noticing positive changes.
As we get older, our eyes tend to change color and become bloodshot and red. Therefore, many people use eye drops to make their eyes appear brighter and shiner. However, the Whole30 diet plan might actually remove stress and tension from your eyes and offer you a new shine.
Who doesn’t want to have flawless skin? Women use tons of makeup to hide imperfections, but sometimes you only have to change your eating habits. With the consumption of clean ingredients, the Whole30 nutritional program will transform the look of your skin and make it youthful and healthy.
Good Sleep Quality
For some, sleeping is a real challenge, and they either can’t fall asleep or struggle with staying awake. However, Whole30 balances your energy levels and makes you go to bed naturally. In the first few days, you will be so exhausted that you would fall asleep as soon as your head hits the pillow.
One of the most interesting experiments comes after you finish the Whole30 diet plan. Once you start adding food slowly to your diet, you get to see how your body reacts to particular ingredients. Some people may experience gluten intolerance, while others may notice a rash or bloat.
This is probably one of the main reasons why individuals try Whole30. We all want to have a slim and toned body without spending hours in a gym. With this meal plan, you will see your stomach becoming slimmer, while pounds begin to melt.
Any food restriction adds a certain amount of pressure, especially when we have to mix and match the ingredients. But, you will be surprised to know how this meal plan leaves you level-headed and not all over the place.
Foods to Eat on Whole30
Compared to other diets, which allow you to consume as many fruits as you like, remember that with Whole30, you are trying to limit the sugar intake. So, you may want to be careful because fruits are allowed, but in moderation.
This nutritional plan provides you an opportunity to eat plenty of veggies. Even though some of them have a high glycemic index, such as potatoes and carrots, they are still permitted. Besides meats, vegetables are a significant part of a Whole30 diet.
Eggs in all kinds of forms will become your new breakfast bestie. They are rich in proteins and will provide you with plenty of energy to go throughout your day.
Some types of unprocessed meats are still okay, but make sure to check whether they have added sugar or any preservatives because they are off-limits. For example, occasionally, you can eat bacon or sausage.
Seafood is highly recommended when it comes to Whole30 since your diet mostly consists of fish, shellfish, and meat. Additionally, you can explore other forms of seafood since they are packed with unsaturated fats – healthy cholesterol that has a positive effect on your body.
Yes, you can still drink coffee while on Whole30, but you can’t add any sugar or milk. Instead of traditional dairy products, you could prepare home-made almond milk, with no sweeteners.
All nuts and seeds can be mixed with other Whole30 ingredients with one exception, peanuts. They are legumes, and you shouldn’t use them while being on this meal plan.
Some Oils and Ghee
To prepare meals and salads, you could use olive and coconut oil, as well as ghee, which is a type of clarified butter.
Foods to Avoid on Whole30
No alcohol for drinking or cooking is allowed while being on this regime. You can still have some fermented drinks such as kombucha since it contains a minor amount of alcohol. However, make sure it doesn’t have added sugar from outside of fruit juice.
Junk food in any form is still junk food, which means you can’t recreate your favorite baked goodies, even if you use Whole30 – compliant ingredients. So, don’t try to make pancakes out of bananas and eggs. This more has to do with your mental condition than with physical reaction to food.
This type of diet doesn’t allow grains, such as rice, corn, rye, quinoa, millet, wheat, amaranth, sorghum, bulgur, sprouted grains, or buckwheat. Basically, if you love eating grains, then your choice will be quite limited.
If you see additives such as MSG, carrageenan, or sulfites, then avoid using processed food while being on Whole30. Learn to read labels to get better results with your eating habits.
Last but not least, legumes such as beans, soy, or any kind of soy products must be avoided at all costs. Don’t forget about peanuts, peas, chickpeas, and lentils as well.
We are sorry to disappoint you, but dairy, such as yogurt, cow milk, cream, kefir, sour cream, and butter, aren’t part of this meal plan. The only exception to this rule is ghee.
Regardless of what form it comes, you shouldn’t consume sugar for 30 days. This includes all types of sweeteners: stevia, maple syrup, honey, xylitol, and Splenda.
When it comes to grocery shopping, this category might be the most challenging to avoid.
Amazing Benefits of Whole30 Meal Deliveries
Similar to other weight loss programs (our top rated weight loss services here), this one offers you an opportunity to choose meals according to your needs and at the same time, lose some pounds. Since you already have to stick to the plan, without any creative ways of bending the rules, then why not explore the benefits of food delivery services.
These companies help you enjoy delicious meals while they deliver everything to your doorstep. The problem with Whole30 meal plans is that they forbid so many ingredients, and people feel like there are only a couple of dishes that meet the strict guidelines.
However, meal delivery services provide a lot of convenience and take the stress away.
What Makes Whole30 Meal Delivery Different?
The answer would be everything! Since they utilize a limited ingredient list, the Whole30 meal delivery services have to use creative ways to prepare delicious food; their customers will love. However, there are a lot of companies that claim to follow the Whole30 strict rules and guidelines, but when you look at the label, you will find only a couple of items that really fit into the program.
The primary difference is quality, as well as the set of ingredients they use to prepare meals.
Any food restriction is challenging, and for some people, a nerve-racking experience. But, now that you have a couple of options laid out, you can choose the best service that meets your needs.
They all comply with Whole30 diet plans and provide customers with a wide selection of meals. To know which one of them is the most suitable choice for you, we recommend trying a few different services. In this way, you can understand the real diversity of dishes they are offering.