Daily Harvest Review - Is It Worth It?

Just like when we were little, eating plenty of fruits and veggies isn’t always easy, right? Since it’s more convenient to order takeout, most people don’t have time or don’t want to prepare meals from scratch.

Let’s be honest; at the end of the day, we all want to enjoy a healthy and delicious meal that was a piece of cake to make. Unfortunately, that’s usually more work than any of us needs or wants.

But, have you ever considered subscribing to a meal delivery service? Well, in this article, we will focus on the Daily Harvest review. This company sends frozen, ready-made recipes, made of organic fruits and vegetables, that take no more than five minutes to whip up.

Check out what we managed to find, and is it really worth the hype!

What is the Daily Harvest Meal Delivery Service?

daily harvest header image

This is an organic food delivery company that aims to create nourishing and delicious smoothies, oats, lattes, and more. It offers frozen, prepared recipes, which only contain organic fruits and veggies. Due to a convenient method of preparation, customers need approximately five minutes to fix their meals.

We should mention that all dishes are vegan and light on carbs. Moreover, they will find some “wellness” ingredients such as Murasaki, a Japanese purple jam. This service doesn’t only focus on the quality of their products but also ensures that each dish is beautifying, cleaning, and energizing.

Therefore, if you are tight on time, or don’t like cooking, their meals will get you eating more fruits and veggies, mostly for breakfast and lunch.

How Does It Work?

This service is primarily focused on eating plant-based products easily. As they claim, the food choice is built on fruits and vegetables, ready to eat in minutes and to satisfy various dietary needs and taste-profiles.

To start receiving meals, you have to set up an account, enter your info, and build a plan that matches your dietary preferences. The company offers flexible deliveries, while customers can choose weekly or monthly delivery.

If you are a new customer, you can select as many items as you want, 9, 12, or 24, with more than 80 delicious, nourishing, and chef-crafted options for any time of the day.

Features of Daily Harvest

Tasty Meals

Many customers confirmed the quality of Daily Harvest food. They said that recipes are tasty and yummy, while ingredients look fresh – or as fresh as frozen fruits and veggies can be. For example, you could try a cauliflower pesto bowl, which tastes like a healthy, creamy version of mac and cheese.

Also, cacao nibs and vanilla bites taste like raw chocolate-chip cookie dough. Therefore, you can explore plenty of options, and all meals are adjusted towards vegans or people who love experimenting with a healthy diet.

image of daily harvest food


According to their website, 95% of ingredients are organic. For more details, you should check out the ingredient list on each recipe, here you will find which produce is organic and what’s conventionally grown.

The majority of pesticide-treated fruits and veggies are always organic. For example, you don’t have to worry about spinach, strawberries, apples, nectarines, grapes, cherries, peaches, tomatoes, bell pepper, potatoes, and celery. This meal-delivery service works with USDA certified farms to deliver its customers high-quality, pesticide-free, and healthy food.

Therefore, you can enjoy each meal, knowing it will full your body with necessary vitamins and minerals.

Convenient Preparation

The great thing about this company is its convenient preparation, but what exactly does that mean? If you are always rushing around, or hate to cook, you can prepare a Daily Harvest meal under five minutes.

Considering you are getting pre-measured, frozen ingredients, you just need to put them in a microwave-safe bowl and heat for up to five minutes. In contrast, smoothies only require water or other liquid of your choice and whirl in the blender for a couple of minutes at most.

On the other hand, if you don’t have a microwave, use a source pan to heat your meals on a stove.

Healthy Recipes

Many people enjoy smoothies, whether as summer refreshment or as a meal. For that reason, this company provides a wide variety of smoothies, which contain farm-frozen, pre-chopped fruits, vegetables, seeds, nuts, spices, and superfoods.

Each ingredient you find inside is displayed on the cup and listed on their product pages. Before preparing a smoothie, you will need to add a liquid, and in this case, any liquid will work, your go-to milk, bottled water, or coconut water.

You may find recommendations on the side of each cup or the product page. It is crucial to mention that smoothies don’t contain preservatives, additives, or anything harmful ingredients that might jeopardize your health.

Check Out More: Best Smoothie Delivery Services

daily harvest smoothies image

No-cook Recipes

All ingredients are pre-measured, chopped, and ready to use as soon as they hit your doorstep. Compared to other meal delivery services that send you ingredients to cook yourself, this one does all the work.

Each cup features what you need to microwave, heat on the stove, or blend. For that matter, even inexperienced cooks can fix a meal without hustle or too much trouble. You don’t have to mix and match fruits, veggies, spices, and other ingredients to have a perfectly balanced meal.

Customers get everything in one cup; they just need to heat it.

Plant-based Ingredients

As we already mentioned, this service offers organic, plant-based ingredients, suitable for vegans, vegetarians, and all people looking to eat healthily. If you never tried anything like this before, then now is the time to discover the power of a plant-based diet.

All recipes feature healthy fruits, vegetables, nuts, and seeds, while you can choose smoothies and bowls according to your dietary preferences. Just because some meal delivery services offer a plant-based diet, it doesn’t mean it lacks taste.

Daily Harvest will provide you with delicious and mouthwatering recipes; your entire family will love.

Superfood Based

We often encounter this term without really knowing its meaning. Superfood stands for nutrient-dense food beneficial for our health and well-being. However, you can hardly decide which ingredients to choose to boost your body’s immune system or the overall health.

On the other hand, it’s essential to understand that there is no single food that holds the key to disease prevention or good health. But, no one can negate the fact that some ingredients are better than others. Therefore, this service wants to offer its customers healthy and delicious food that could potentially prevent health-related conditions while providing more energy throughout the day.

Pre-portioned Ingredients

When it comes to the size of the meals, customers receive meals with pre-portioned ingredients. In this case, you don’t have to worry whether recipes will satisfy your daily nutritional requirements, or will they be able to keep you sated until the next meal.

Everything is neatly packed and organized, so you can experience delicious recipes without chopping, peeling, or making a mess in your kitchen.

image of tasty fruits and oat

Nutritious Recipes

Healthy food can have a reputation for being totally bland but providing a wide array of nutrients necessary for our well-being. In the case of Daily Harvest, you are getting tasty and delicious recipes packed with plenty of vitamins and minerals, which contribute to the overall nutritional concept.

You can find nutritional information under the “Ingredients & Nutrition Facts” tab on each product page, or on the sides of individual containers. You should keep in mind that nutritional value may vary due to liquids that need to be added. For instance, if you add milk instead of water, you may increase the nutritional value of your meal.

Menu Plans and Options

While this company offers a plant-based menu, meal plans won’t be packed with dumplings and noodles all the time. Many items feature one or two exotic ingredients that are popular in the wellness industry. You can try Chaga, a type of mushroom, known for its immune system boosting abilities, or reishi, another mushroom, or chlorella, a single-celled alga.

When it comes to meals, customers have plenty of options to go around. You can enjoy smoothies, harvest bowls, flatbreads, oat bowls, soups, chia bowls bites, scoops, and lattes. Each plan has something new, exotic, and different to offer, so you might have a great time discovering new flavors and textures.

What to Expect in a Daily Harvest Box?

While this company offers a plant-based menu, meal plans won’t be packed with dumplings and noodles all the time. Many items feature one or two exotic ingredients that are popular in the wellness industry. You can try Chaga, a type of mushroom, known for its immune system boosting abilities, or reishi, another mushroom, or chlorella, a single-celled alga.

When it comes to meals, customers have plenty of options to go around. You can enjoy smoothies, harvest bowls, flatbreads, oat bowls, soups, chia bowls bites, scoops, and lattes. Each plan has something new, exotic, and different to offer, so you might have a great time discovering new flavors and textures.

Pros and Cons

When it comes to pros and cons, it’s essential to note a couple of things that can help you decide whether to subscribe to their service.


Minimal cooking required
Plenty of ingredients
Plant-based meal plans
Compostable packaging
Organic fruits and veggies
Suitable for vegans, vegetarians, and people looking to change their eating habits


Dry ingredients only, you must use your liquid for smoothies and soups
Some ingredients and flavors are unusual
Wellness benefits might be a turnoff to some

Daily Harvest Cost and Pricing

According to its website, Daily Harvest applies the following price list:

  •         Smoothies: $7.99
  •         Harvest Bowls: $8.99
  •         Flatbreads: $8.99
  •         Soups: $7.99
  •         Chia bowls: $5.99
  •         Scoops: $8.99
  •         Bits: $7.99
  •         Lattes: $7.99

Therefore, the average cost of a meal is $7.99. While the prices were a bit lower in the past, keep in mind that they changed the portion sizes. You can choose a monthly or weekly delivery plan, but the subtotal depends on the number of items you order. Everything is priced a la carte, and in some cases, you may end up paying shipping and taxes. On the other hand, if you order 24 items, you will get $20 off your box. For now, shipping within the U.S. is free.

Meals per week

9 Weekly
12 Weekly
24 Weekly
24 Monthly

Meals per week

See Daily Harvest Plans and Pricing


Not many meal delivery services are offering supreme eco-friendly packaging. While some are better than others, hardly anyone of them is improving at this point.

However, to make an example, Daily Harvest has decided to change some of their containers’ designs and materials, so it’s bowl-based food now. More importantly, these bowls are 100% compostable and recyclable.

The food arrives frozen to your doorstep, which means you should keep recipes in a freezer until you are ready to consume them. Also, ingredients are packed inside a cooler bag with dry ice, which is easier to dispose of than a frozen gel. It only needs 24 hours for the dry ice to evaporate. Don’t touch dry ice; otherwise, you may burn your skin.
image of daily harvest pack

How to Cancel Subscription?

Before canceling your subscription, you first have to pause your current plan. Here are a couple of steps you need to go through to cancel your subscription:

  • Login into your account
  • Go to “Manage Plans” under the “Hi” tab
  •  Next to “Plan Status” click “Edit” button
  • The pop-up window will appear, click on “Change Status Plan,” then “Pause This Plan”
  • To cancel, again click on the “Edit” button, and then choose “Cancel My Plan”

You will have to complete the survey, stating your reason why you are canceling your subscription. Moreover, customers will receive a confirmation email that their plan has been successfully canceled. Be aware to make these changes by Sunday, 6 pm ET; otherwise, they won’t go into effect.

Frequently Asked Questions

How long do meals stay fresh?

Each cup, at the bottom, has a use-by date. The majority of recipes last for about three months, although you should eat them before.

Since all ingredients are frozen, you don’t have to worry about fruits and veggies going bad, like they would if they were fresh.

Is Daily Harvest really healthy?

Well, it all depends on what’s your definition of healthy. Generally, all meals are made of organic and real food ingredients. You don’t find preservatives, additives, or all that nasty stuff. This food delivery company freezes its produce at peak freshness, to improve nutritional content.

Are discount coupons offered?

Yes, this company works with many affiliate sites that offer discount code. Therefore, if you order through a link on their website, you will be able to save up to $20 on your first order.

Is Daily Harvest great for weight loss?

Considering their meals are limiting in terms of carbs and calories, they could be a suitable addition to your weight loss plan. You can replace breakfast or dinner with some of their cups and enjoy a healthy and delicious meal without worrying about gaining weight.

Final Thoughts

Now comes the question, is Daily Harvest worth it? Well, many people believe so. Between premium quality, convenience, and fair-priced items, it seems that you can hardly find service similar to this one.

Therefore, people who are struggling to eat enough veggies and relay on takeout will really appreciate the convenience. Additionally, their method of freezing the ingredients helps preserve flavors and textures. So, instead of spending hours of research and shopping in health food stores, create customized bowls and snacks, which might alleviate some health-related conditions.

Now is the time to start considering all your options and trying to change some habits that have been dragging you down.
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