Green Chef Review

Dieting is a hard task. For most people it involves significant planning and prep, cleaning out their fridge of meals that are not recommended for them and trying to avoid junk food. When you think about it, it is not just that you need to change your eating habits, you also need to change your lifestyle.

It is hard to follow some diet plans than others – for example, paleo. When you are on this eating program, you need to cut out processed food, sweeteners, starchy vegetables, grains, and dairy. It makes shopping for groceries more demanding and methodical because it is restrictive. You will need to read labels to ensure all the components are suitable for your dietary needs.

But, these meal plans are not impossible. There are a lot of tools, tricks, and tips that will help you to follow them and stay on track. One of the best ways to begin with your diet is to subscribe to the Green Chef meal delivery service. This company includes recipes for many individual dietary plans.

Green chef site

It offers different foods for eating programs including gluten-free, paleo, vegan and keto. There are also protein specific options such as omnivore that features dinners for vegetarians, and carnivore that is perfect for the fish and meat lovers. Their clients pick the diet that will suit their needs and get the recipes with all the ingredients they need to make the perfect dish. The food will be delivered to your door each week.

So, if you like how that sounds, you should keep reading our Green Chef review and learn everything you need to know about this meal delivery service and what they have to offer.


What is Green Chef?

This company is a leader in the meal delivery service business, and it is easy to see why. It is an excellent option for anyone who loves to eat delicious, high-quality and healthy food but is too busy and doesn’t have enough time to spend in the kitchen. Not to mention that you will need to prepare a unique eating program and then shop for all the groceries. And we all hate when we forget to buy that one thing we really needed for our perfect dish.

But that is where Green Chef comes to the rescue. This service is the first certified organic meal delivery company that offers an astonishing variety of dietary eating programs. That is one of the main reasons this company is so famous. It was launched in 2014 by a food enthusiast and team experts passionate about creating healthy, delicious meals that will satisfy almost any appetite and taste.

They created meal plans for everyone from vegans and vegetarians to devoted Paleo eaters and meat lovers. The company will offer you freshly sourced ingredients that are preservatives free and GMO-free. What is important it will pack all the components you will need for your meals and deliver them to you at your doorstep. Is there anything better than that? We don’t think so, especially if you are a busy parent or worker who doesn’t have enough time to prepare all of that.

All you have to do is choose your dietary preferences and then let the Green Chef do the job for you. Their professional chefs will prepare and measure all the ingredients you will need for the cooking process. You will get recipes and instructions on how to make your meals quickly. The guides are straightforward to follow so you won’t have any problems with that, even if you have never cooked before.

No fuss, no mess, no meal prepping and the best of all no grocery shopping! Subscribe to the Green Chef meal delivery service, and according to your needs, you will get your healthy fresh food each week. They will diversify your diet while saving time on grocery shopping and meal planning and will allow you to cook quickly and eat clean.

If you want to discover more reasons why you should give it a try, all you have to do is read on.

How Green Chef Works?

Green Chef is an ideal option for anyone who wants to have organic freshest meals on their tables. When it comes to their ingredients, they cooperate with trusted artisans, fishermen, farmers, and ranchers to provide you the best, high-quality products. They believe that the natural food is the perfect solution for any diet meal plan and we couldn’t agree more.

The service handpicks their ingredients. The spices are always natural, and the fish and meats are of the best quality.

Instructions make cooking easy

Joining this company is very easy. You need to put your ZIP code and email. The next thing you need to do is choose the number of people you want to prepare lunch for, 2 or 4. If you have a large family and you want to cook for 4 people, you can pick between 2 child-friendly programs, and if you want meal plan for 2 people, you will get to choose from seven different diet plans.

The company offers a weekly menu for each meal plan. Each one of them includes as many pre-selected recipes as you can order. The only thing we didn’t like about it, is that you can’t choose the recipes. But, you can always cancel the delivery for that week if you don’t want any of the meals on their menu.

The food that you will get is adequately packed so your ingredients can’t spoil. They are delivered in refrigerated, insulated boxes so it can preserve the freshness of the dishes inside. You don’t have to worry about it even if you are not at home when the package arrives at your house.

The company has taught about this scenario, and that is why they used these fantastic boxes, so the food remains fresh while it is out of the refrigerator. The groceries are all appropriately measured and pre-portioned. That is a great way to reduce the food waste.

Beside the service’s signature spice blend, marinades and sauces, meat and produce, you will also get easy-to-follow, simple recipes that were created by professional chefs. The great thing about them is that even the beginners and people who never cooked before can make them. All you have to do is follow the instructions, and you will prepare your meal in no time.

How Green Chef Works

For some meals, you will need 20 minutes, and for others, you might need 30 to 35 minutes. It all depends on the meal program you have chosen. But, you won’t experience any issues while you are making them. All the meals usually are done between 20 and 30 minutes.

Saving time is what every busy person needs. So, if you are one of those busy parents or workers, the Green Chef is the best meal delivery service for you. You will finally have time to finish other chores you have set to do weeks ago and spend more time with your children. Many excellent food delivery companies will help you with the cooking process.


What Makes Green Chef Different?

If you enjoy a unique lifestyle or you are on a particular diet than Green chef is the best option for you because it has to offer numerous meal plan choices. There are recipes created by the chefs for individuals who are allergic to gluten, people on the Paleo diet, keto dieters, vegetarians, vegans, omnivores and meat lovers.

When you decide to subscribe to Green Chef, you don’t have to worry about picking between the healthy and tasty food. Their meals are delicious, and every single component it offers is right for your body, GMO-free, natural and carefully chosen.

Another great benefit is the fact that this service will save you a lot of time. For busy people that is great news because they often don’t have time to shop for the grocery, plan and prepare their meals. Sometimes you just have to let someone else do the job for you. And no one will do the better job than professional chefs who will make sure that the ingredients and meals you are getting are healthy and fresh.

It will also save you money in the long run. As you may already know, fresh, organic ingredients are expensive, and sometimes you end up with having too much of them that eventually spoils, so you need to throw them out. That usually happens if you are too busy and don’t have time to prepare the meals every day. But, meal delivery service will send you pre-portioned dishes that will reduce your waste.

Ingredients are naturally and carefully selected

We can say that this company is indeed a green service. What makes it different than the other ones is the fact that they are investing effort into educating individuals about the seriousness of wasting food and how to prevent that. They take good care of our planet, and we think that we all need to follow their example. The boxes they are sending your food are either reusable or recyclable.

This service is very flexible. As you already know there aren’t so many companies that will allow you to arrange your delivery when you want and to change your diet program whenever it suits you. You will be the manager of your schedule and decide when you want your package to be delivered. You can pick a delivery month, week or a day. There is an option where you can choose whether you want to get your food every two or four weeks.


Recipes and Meals

Favorites from the past

The Green Chef meal delivery service will provide you a lot of recipes for different diet plans. They were created by the company’s chefs and food enthusiasts. The best part is that you will get instructions with the meals you will get, so you won’t have to worry about the preparation. The guide is so simple, even the beginners and those people who have never cooked before won’t have any difficulties to make them on their own. All you have to do is follow their explanations, and you will have your meal ready in no time!

And with the pre-portioned ingredients and detailed and straightforward recipes, you can become a skillful chef. Earlier in this article, we have mentioned the programs you will be able to choose from the menu. There is the family plan that is created to feed 4 people and a 2-person meal program. The users will receive the ingredients for 2 people for 3 meals each week if they choose any of the seven different programs for 2 people.

As for the family plan, the ingredients you get are for the two dinners per week which are measured and portioned for four family members. The recipes are appropriate for both adults and children, as their chefs pay a lot of attention to the nutritive values and ingredients they put in meals. And because they cooperate only with the best farmers, fishermen, and ranchers, you can be sure that the food is natural, GMO-free and preservative free. It is the perfect option for you and your little ones.

Green Chef recept

As you already know, the company provide seven different meal plans within the program for two people: Paleo, keto, vegetarian, vegan, gluten-free, carnivore and omnivore. Paleo, keto and gluten-free programs are certified as gluten-free, so they are safe for those people with allergies. Each of the programs includes three recipes that are designed and selected by the professional chefs from the company.

Family program includes only two programs. The customers can choose between the carnivore and omnivore meal plans.

The best thing about their recipes is that they are all quick, beginner-friendly and easy. They also include pre-made signature spice blends, marinades, and sauces which allows you to save time in preparing the meals. You won’t have to spend more than 30 minutes in your kitchen.

Besides, the meal delivery service will save your time; it will also allow you to make restaurant-quality dishes that require minimal effort which are delicious.

What We Liked About Green Chef

What We Liked About Green Chef

  • The diversity of meals – Even though we like to cook and prepare meals we must admit that Green Chef’s menu is different than our cooking and more versatile. They offer Latin American, BBQ, Asian, Moroccan, Cajun, Mexican, Italian meals and many others. What is impressive is that the diet meal programs also include a variety of dishes which relies on herbs, spices, seeds, nuts, vegetables, and proteins.
  • Great taste – If you read the reviews about this company you will notice how most of the people are satisfied with the flavor of the meals. The food is nutritional, diverse, flavorful and fresh. The company cooperates with trusted fishermen, ranchers and farmers so they can provide only the best products for their customers. And that is why this meal delivery service is one of the best today.
  • Full range of textures – Every food lover will say that spectrum of textures and flavors are the most important things when it comes to a great meal. Green Chef’s professional did an excellent job when they have designed their recipes. You will get at least three different ‘’islands’’ on the plate, including warm vegetable, cold veggies, and protein creations. You will get some chewy, smooth and crunchy textures too.
  • Different flavors – This company uses a fantastic variety of sauces that are delicious. Every meal you get includes at least two little jars of broth, vinegar, dressings, sauces and other mixtures that will add flavors to the food you are preparing. Be careful when you are using them if you are not used to very flavored meals.
  • Freshness and quality When we have tested this delivery service we notice that all ingredients were fresh. They have special boxes that will preserve the quality and freshness of the dish.
  • Portion size – The amount the food will be more than enough for you and your family. You can always add some veggies, potatoes and other product you want to the side, but that is only if you’re going to use more than you really need. We think that most of the people will be satisfied with the size of the portions they get.
  • Nutritional value – All meals have a right balance of fat, carbs, and protein and come out within 450 to 600 calories. One dish that has sweet potatoes has 740 calories in it, but if you want to reduce it, you could always put less food on your plate.
  • Ease of preparation – The ingredients you get are pre-measured in exact amounts. The products can be served immediately, and some will require minimal slicing. That will save you time and make the cooking process stress-free and smoother.
  • Instructions – The instructions you will get with the meals, have step-by-step pictures and guides that will explain everything to you and make your cooking process easier. The most important thing is that will minimize the cooking time. You will need about 30 to 35 minutes for the meal to be done.
  • Convenience – This company saves nerves as it saves you from thinking about food planning and preparation, especially after a long day at work. When you come home, you will need only 30 minutes to cook your dinner.


Who Do We Think Would Benefit Most from Green Chef?

Vogue said

We think that this meal delivery service is the best option for the couple or single person that wants to eat sustainable, non-GMO, organic foods. If you are often eating at restaurants but want to make food at your home, we think that you would love this company. It provides restaurant-quality meals that you can quickly make at your house.

Also, you can save more money in the long run. If you are one of those people who love to try something new and exotic and don’t mind if this company will pick the meals for you, then the service will work great.

And what is important to mention is that the Green Chef will mostly benefit someone who wants to change eating habits to Vegan, vegetarian, Keto, Paleo and Gluten-free. It will make easier for you to start with a new diet.

Who Do We Think Wouldn’t Enjoy Green Chef?

Large families who have more than four members shouldn’t subscribe to Green Chef meal delivery service. Many others companies will suit you more. For example, if you have a big family, you should check out our review of home chef here and see what this company has to offer.

Things Other Green Chef Reviews Don’t Mention

Choose the plan Green Chef


  • All the ingredients are sustainable, non-GMO and organic.
  • The company offer meal plans to reflect different dietary styles such as Gluten-free, vegan, vegetarian, keto and Paleo.
  • Vegetables, seafood, meats and other ingredients are very high quality and always fresh.
  • Green Chef place meats in a separate box to protect other products from leakage.
  • Food is portioned and prepared out ahead of time. They chop sweet potatoes, carrots onions, and other products.
  • Recipe card and ingredients are color-coded. That will help you to know what ingredients you should use for the particular recipe.
  • With Green Chef you will get restaurant-quality meals that include flavorful sauces and spice blends.
  • If you are going to be out of town or you want a break, it is easy to skip delivery.


  • The company doesn’t allow their clients to choose their meal options.
  • They don’t include many classic-American meals.
  • They are a little expensive, especially the shipping which costs 9 dollars.
  • They don’t offer the Gluten-free, Vegan, Vegetarian, Keto and Paleo diet for more than two people.



Green Chef proves that changing your diet program doesn’t have to be boring or difficult. It makes more likely that the users will stick to the diet they have chosen. We hope that this article has helped you to decide whether is this company the right option for you and your family.