Soy-Free Vegetarian Recipes

Bowl of pasta with the words soy-free vegetarian recipes

While soy-free meals aren’t such a rarity nowadays, finding a company that offers the best possible choice of vegetarian ingredients isn’t an easy endeavor. People take pride in being vegetarian and thus pay special attention to the quality of food they are about to eat. If you’re looking for a delicious vegetarian recipe as well … Read more

Great Low Salt Recipes

The word low salt recipes in front of a plate with beans, meat and rice

Did you know that average person in the United States eats about 3500 mg of sodium per day, which is two times more than the recommended dose of 1500 mg? According to the American Heart Association, we consume more salt than it is necessary which can lead to heart disease and high blood pressure. Taking … Read more

5 Easy Vacation Meals

The words easy to prepare vacation meals in front of plate with some ingredients

Typically, a beach house rental will have almost everything you need for a great vacation, from a hot tub to a boogie board. What about the stuff in the fridge and the pantry? There’s usually nothing in them. For that matter, one has to visit the nearby market and stock up before hitting the shore. … Read more