Snap Kitchen Review - Healthy and Delicious Meals

Is your busy schedule allowing you to eat healthily? Not so much, right? With so many food options, why waste your time in the kitchen when you can do more interesting things. 

Fortunately, you can finally kick back and relax with food delivery services like Snap Kitchen. This food company produces fresh, healthy, and premium-quality dishes and delivers them directly to your doorstep every week. 

That's why we decided to focus on the Snap Kitchen review. We will go through their menu, meals, ingredient list and tell you all you need to know about this Texas-based service.

How Does Snap Kitchen Meal Delivery work?

With the snap kitchen menu, you get to try fresh and healthy meals specially designed to meet your nutritional needs. Each dish is portioned according to your requirements and directly delivered to your home address or ready for pick up in one of the company's retail stores. 

There are 40 breakfast, lunch, and dinner options available, along with five meal plans. You can choose to build your box, starting with either six or 12 miles, which you can adjust by the number of calories, sodium, protein amount, and carbs. Another important thing to mention is that you can filter out common allergens. 

This service allows you to add dayparts to your boxes like drinks, desserts, breakfast, lunch, or dinner. Essentially, you can forget about going to a grocery store.

image of snap kitchen home page

Snap Kitchen Meal Plan Options


Head out to their favorite menu section to discover what people love ordering. At the moment, six dishes stand out from the rest, and we have to agree that they look delicious. Basically, this service is inspired by comfort food, but they tend to use healthier ingredients to help people get slim and fit.

High Protein

This plan is ideal for people who want to burn fat and build muscle mass. Meals are packed with calories and proteins suitable for physically active people. Twelve high protein dishes will blow your mind.


Many people out there are sensitive to gluten; that's why snapkitchen offers gluten-free meals suitable for people suffering from gluten sensitivities or celiac disease. Clean eaters will have plenty of options to choose from.


A keto-friendly meal plan is specially designed to help customers lose weight, feel better, and decrease their blood sugar levels. Snap meals come with a minimum amount of carbs, so you get to consume up to 30g of net carbs daily. You can pick among seven keto-friendly dishes.

Find Out More: Top Rated Keto Meal Deliveries

Low Carb

Their low carb meals will help curb cravings and maximize your weight loss results. This plan contains a lot of good fats, the minimum amount of carbs, and plenty of lean proteins. Overall, low carb dishes are ideal for people paying attention to their carb intake and who want to lose some weight.


The Paleo diet follows Paleolithic rules or how people ate in past times. This way, you can benefit from clean eating, while trying meals packed with healthy veggies, fish, and meat. Remember that paleo recipes available within this plan have no grains, processed foods, or soy.

Whole 30

This meal plan helps you effortlessly go through 30 days without harmful food while cleaning your body. You get to eliminate all food preventing you from getting into shape. The entire focus is on whole foods, and recipes contain no legumes, sugar, soy, or grains.

See our full guide for Whole30 meal deliveries.

Choosing Meals in Snap Kitchen

image of snap kitchen meal plans
See Snap kitchen Plans and Pricing

With the help of the administrator section and the snap kitchen login page, you can choose meals and make necessary changes within your plan. However, keep in mind that this food company works slightly differently.

First of all, to log in, you will have to use your phone number, which adds an extra layer of security. Once you are in, go to the admin panel, where you will control your meal plans, select upcoming dishes, and make necessary changes. 

For example, you would be able to pause or cancel your plan or update payment methods. There is also a "favorite" section where you tell this company which meals you like the most. This allows Snap Kitchen to understand your food preferences.

Snap Kitchen Cost

Snap kitchen meals start at $7.99 and go up to $12.67 per serving. This company offers free shipping and local delivery. When building your box, you can select 6 meals per week for $12.67 or get 12 meals for $10.50 per serving. 

If you order local pick up or choose delivery from their local delivery store, the lunch and dinner price start at $7.99 per serving, which is quite affordable. You can easily skip or pause your subscription, while local pickup doesn't require commitment. 

Meals per week


Price per meal


Snap Kitchen Packaging

Meals are shipped through FedEx, while each recipe is packed individually into recyclable plastic containers. We should mention that containers are BPA-free and microwave-friendly. To ensure optimal freshness of ingredients, cardboard boxes are packed with Nordic Ice Packs and an insulated thermal liner. 

Nearly 85% of packaging is biodegradable. When it comes to ice packs, you can reuse or drain their content into the trash and recycle covers. Keep in mind that their meals come fresh, so you will want to put them into the fridge as soon as they arrive. Please pay attention to the expiration date printed on the packaging.

Snap Kitchen Delivery

Unfortunately, snap kitchen delivery is quite limited at the moment. They deliver food to most parts of Oklahoma, Texas, Delaware, Maryland, New Jersey, Connecticut, Pennsylvania, and some parts of New York, New Mexico, Kansas, Louisiana, Arkansas, West Virginia, Virginia, and Massachusetts.  

To check whether this service delivers to your area, make sure to enter your zip code on their official website. On the other hand, if you want to avoid a traditional FedEx delivery and you live in Austin, Huston, Dallas, and Philadelphia, you can choose to pick up food from their 30+ retail locations.

image of snap kitchen box

Snap Kitchen Customer Service

You can reach their customer support through phone, live chat, and email. Send an email to; they are available Monday through Saturday. You will have to wait 24 hours until you receive an answer. 

Chat is available Monday through Saturday, 9 am to 5 pm CST, while phone lines are open Monday through Friday, 9 am to 5 pm CST.

Who Should Subscribe in Snap Kitchen?

This meal-delivery service is great for anyone who wants to change dietary habits or stick to a specific diet. There is no cooking or preparing involved, you just have to throw your dish into the oven or microwave, and it's ready in three minutes.

What We Like

Natural Ingredients: You get to experience fresh, natural ingredients, free of hormones and artificial additives. We were a bit worried that changes in ingredients would change the flavor, but that wasn't the case.

Free Shipping: We have to mention that Snap Kitchen offers free shipping to 15 US states, which is a great way to save money. Check on their website your zip code to see whether you are eligible for free shipping. 

Snacks Are Available: Who doesn't love snacks, right, especially when you can order them through a meal delivery service? And, on top of everything, they are healthy, so you can eat as much as you like!

Customization Options: We really have to applaud this company for its outstanding customization services. You can mix and match ingredients while customizing almost every aspect of your meal. 

What We Don't Like

Limited Delivery Area: Unfortunately, their services are limited to a number of countries. But, if you ever find yourself within their delivery area, don't miss a chance to try tasty and delicious meals.

Lots of Packaging Used: They tend to go overboard with the packaging, but the good news is most of it is recyclable.

Snap Kitchen Sample Dishes

Here are a couple of sample meals you shouldn't skip. In fact, this was our first order, and we were delighted with the freshness of the ingredients and taste. 

  • Turkey Quinoa Hash, gluten and milk-free
  • Spicy Dan Dan Noodles, gluten and milk-free, vegan 
  • Naked Beef, gluten and milk-free, whole30, and paleo 
  • Chicken Butternut Macaroni, gluten-free
  • Chicken Tenders with Turnip Mash, gluten-free, whole30, and paleo 
  • Romesco Chicken, gluten-free, keto, milk-free, whole30, and paleo

Snap Kitchen Alternatives

Two meal boxes offer similar services like Snap Kitchen, Factor Meals and Freshly. For instance, Freshly has more similar pre-made dishes to Snap Kitchen; however, they don't include breakfast options. On the other hand, Factor has recipes for specific diets, like paleo and keto.

Frequently Asked Questions

How to heat Snap Kitchen meals?

Their food is microwave-friendly, and heating instructions depend on the dish. You will find the necessary information on the label. If you aren't a fan of the microwave, you can heat your meal in an oven. Make sure to preheat the oven to 350F, put your food into an oven-safe dish and cook it for 15 minutes, or until it reaches 165 degrees.

How long do Snap Kitchen meals last?

Considering customers receive fresh, never frozen meals, please note their shelf life is around seven days. Some meals will have an even shorter shelf life, up to three days. You will find that each recipe has a printed "consume by" date listed below microwave instructions.

Does Snap Kitchen offer discounts and coupons?

Snap kitchen coupon code is available online, and it's an excellent way to save some money. You can apply a coupon code to your first order. 

Also, this company offers special discounts to government employees, medical professionals, nurses, first responders, teachers, military members and their families. This is a really nice way to show support!

How can I cancel my Snap Kitchen subscription?

You can cancel your plan through your account or an app. However, make sure to do it before your weekly order has been locked. In that case, cancellation is not possible. At the bottom of the subscription page, you will find an option to cancel.


Overall, we had a great time tasting meals from this service. Their dishes were fresh, healthy, and delicious. To be honest, Snap Kitchen threatens to become one of our favorite food delivery companies. 

We loved that this service provides gluten-free recipes that could be ready in only three minutes. Their label includes heating instructions, macros, and ingredients, allowing you to keep track of your caloric intake. 

Considering the number of meals they offer, along with meal plans, their prices are pretty reasonable; we could even say affordable. So, if you ever travel to their delivery area, order their food, you won’t be sorry.

Get the BEST price
Copyright © 2022 Meal Delivery Experts All Rights Reserved
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram