Trifecta vs. Freshly - Full Comparison for 2022

Trifecta has recipes divided into two categories, control and convenience, both featuring heat-and-eat meals. When it comes to convenience meal plans, you get to choose between vegetarian, vegan, keto, paleo, and clean. Once you select the plan, you will be asked to pick what kind of dishes you want to receive daily: breakfast, lunch, dinner, and third entrée, and choose orders for five or seven days. 

Keep in mind that the minimum order involves dinner or lunch for seven days. On the other hand, you can choose a five-day option, but only for two types, breakfast and lunch for instance. Control meal plans allow customers more flexibility, ensuring you can mix and match ingredients and add more proteins and sides.

Freshly offer five meal programs, 4, 6, 8, 10, and 12 meals per week. All dishes include all-natural, sugar-free, gluten-free, and dairy-free ingredients. Their weekly menu contains more than 30 meals consisting of breakfast and entrée dishes. Recipes rotate every week, while new dishes are added regularly to introduce diversity to your diet. The ingredient list and nutrition label are available for every dish individually, which is a great choice for people tracking their nutrient intake.

Both services focus on offering high-quality ingredients and are quite transparent when it comes to their origin. Trifecta Nutrition will offer you exceptionally high-quality ingredients, including certified organic produce, ocean-friendly seafood, free-range chicken and eggs, as well as grass-fed beef.

This company holds a very high standard for their food; therefore, their ingredients are free of harmful preservatives. You can easily navigate the ingredient list, finding everything you need to know.

Freshly offers you fully prepared, non-frozen recipes you can heat up within five minutes. They avoid using preservatives, added sugars, and anything artificial. You will find that their food is GMO-free, dairy-free, and gluten-free. However, they can’t guarantee that all their products are organic.

Most produce is sourced from vendors based in the USA.

Interested in exploring further? Read more about Freshly and Trifecta in our full guide for best healthy meal delivery services.

Both companies aim to provide premium ingredients to their customers. To discover more about their nutritional value, keep on reading. 

Trifecta Nutrition is really committed to designing macro-balanced meals, which means following specific ingredient and macronutrient standards that are free of soy, dairy, and gluten. Even though nutrition information is available on the packaging, they are not available before ordering; however, you can find ingredients on their website for each meal.

No matter which recipe you choose, all portions are calorie-controlled, ideal for people on a specific dietary regime like bodybuilders and athletes.

Learn More:

• Best Meal Delivery Services for Athletes

One of the most impressive things about Freshly is that their dishes are healthy, even though it doesn’t appear so. They are gluten-free, soy-free, dairy-free and GMO-free. As well their high in protein and low in carbs meals are perfect for people on strict diets.

Freshly meals are designed for a single serving, which makes them the perfect meal delivery service for singles. Every dish satisfied our taste buds, and we didn’t feel the need to order additional meals or salad. If you are on a special diet, you will need to go through the ingredient list to sort your order.

When it comes to your health and well-being, there is no universal diet that will meet everyone’s needs. You want a meal delivery service with plenty of food choices, aiming to meet as many of your dietary preferences as it can.

Trifecta nutrition supports a healthy lifestyle, featuring single servings and pre-selected meal plans. Their recipes are made with high-quality proteins, whole grains, gluten-free, locally sourced produce and organic vegetables. On top of everything, you can mix and match ingredients according to your preferences.

This meal-delivery service will offer you the following meal plans:

• Clean: it’s focused on clean eating to improve the body’s composition.
• Paleo: this meal plan features everything our ancestors ate in the Paleolithic Era, including meat, fish, veggies, seeds, and nuts.
• Keto: with this one, you will experience a unique blend of ingredients, which promote fat loss while keeping your appetite in check. Their keto meals include sustainable seafood, grass-fed meat, healthy fats, and low-carb ingredients.
• Vegan: Trifecta vegan meals offer a great combination of plant-based proteins and carbs that fuel your body.
• Vegetarian: if you are on a plant-based diet, you will enjoy their macro-balanced and tasty meals, with plenty of fresh fruits and veggies.

When it comes to Freshly, you get to choose plans according to the number of servings included. Customers can create a custom menu by choosing 4-12 recipes from a selection of over 30 dishes. All meals are designed for one person, and all dishes are microwave-friendly.

Recipes rotate each week, while new dishes are added regularly to introduce diversity. Considering dishes are proportioned, many of them feature less than 500 calories, which is particularly useful for losing weight.